Best Kettlebell Weight for Beginners!
I am just starting the kettlebell workouts and I need to know what weight to start out with.posted by:scott 2012-01-08
Re: Best Kettlebell Weight for Beginners!
It depends on where you are at with Strength Building workouts. If you have not been using weights to workout then you probably need to start at either 8 or 10 pound kettlebell weights.
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