How much is the Kettlebell Art of Strength DVD from Amazon? Did you get it on sale?
I think I would like to try this workout. I heard the kettlebell workout burns a lot of fat is a short period of time.
meg12
Re: What Do you think of the Kettlebell Workouts?
2007-02-11 16:39:28
I tried to purchase Iron Core with Sarah Lurie on Amazon and the series that I wanted wasn't available so I decided to try the Art of Strength: Providence and Kettlebell Kombo's with Paul Katami. Can't wait until they arrive. I am really looking forward to the variety of workouts, although they do look pretty intense. The Art of Strength was pretty pricey so I really hope it is a great cd.
sarah36
Re: What Do you think of the Kettlebell Workouts?
0000-00-00 00:00:00
I have justed started the kettlebell workout program, and I just purchased the 10lb kettlebell which I was told is for beginners so I will let you know. I want to lose 48 pounds by this summer I am working hard!
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