Weight Loss Plan Tips and Tools

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The Weight Loss & Fitness Lounge:

Join the Conversation! Learn from a Supportive Group that wants to be Healthy & Happy! Get support from members and reach your weight loss goals.

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Diet Sheet > Calorie Calculator > Kitchen > Exercise Workouts
Weight Loss and Fitness Forum

Diet Sheet Goal Forum

A weight loss goal sheet with success steps to plan a customized diet according to weight goals. Get a weight Loss Goal Sheet.
Dr. Oz Tips, Tools and Diets to lose weight.

Dr Oz Diet Forum

Dr. Oz is well known for his work with Oprah on health and weight issues. His weight loss tips stem from real reseach and facts that translates into healthy weight loss.
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Kettlebell Exercises

Workout routines are important to your weight loss success. Get kettlebell workout tips, tools and review on burning fat and calories..

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Fitness Workouts Tips

Workout routines are important to your weight loss success. Get workout tips, tools and review on burning fat and calories..

Food and Fitness Weight Loss Tracker

Diet Tip

Diet Tips are important to your weight loss success. Get Diet tips, tools and review on burning fat and calories..

Weight Loss, Health or Fitness Question?

Get Answers to the most commonly Asked Questions! Ask a question and get started losing weight.

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Track Your Diet Goals

Tracking your daily food and exercise is a great idea if you are trying to lose weight. A large study recently showed that planning out and keeping track of your weight loss goals can double your weight loss. Using this tool gives you the ability to really customize your food and exercise workouts that are uniquely suited to your weight loss goals. GET STARTED on your Weight Loss Goal Sheet.


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