> Calories in Avocados?
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Calories in Avocados?

Are avocados high in calories? Avocados are full of nutrients and looking to add to my diet but are they too high in calories?

2014-10-29 Posted by:katesnow
scott
Re: Calories in Avocados?
2015-02-08 13:14:43
try an avocado salad it is delicious.
glenrocks
Re: Calories in Avocados?
2014-11-02 07:54:56
Avocados contain many essential vitamins and minerals. Flores said that they are a good source of pantothenic acid (vitamin B5), vitamin K and fiber, which aids digestion and helps maintain regularity. Additionally, avocados are high in magnesium, phosphorus, iron and potassium, containing even more potassium per gram than bananas.

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