The BodyMedia makes it is very easy to lose track of how many calories you consume daily, and you never really know how many of those calories you burn. This device will tell you how many calories you burn in a day, not just in your workouts. And wow, you will be so surprised at how many calories you take in. Those calories really add up though out the day. Knowing your caloric intake isn’t a bad thing at all, this device actually counts calories and they sure do add up. It also tracks and moderates activities, walking/running, biking, and vigorous activities — an intense hill climbing cycling workout.  You will know when to kick it up a notch! You will also learn about your sleep patterns — it accurately tracks how restful your snoozes are.

Shop Here for the BodyMedia and other calorie management tools.