A healthy target weight is calculated according to your body's height and age to give you an ideal healthy weight range reducing ones risk of weight related diseases such as; hearth disease, high bold pressure, diabetes, etc. You do not need to be pencil thin, a healthy weight will give you a great appearance and will keep your healthy and happy.
2011-06-14 Posted by:sarah36
meg12
Re: What is Healthy Weight Loss?
0000-00-00 00:00:00
How do I find out what my body's healthy weight is?
1
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