What are your biggest weight loss challenges? What are you going to list on your goal sheet as your biggest weight loss challenges to eliminate?
0000-00-00 Posted by:rebecc52
scott
Re: What are you going to give up to Lose the Weight?
2008-11-11 11:04:14
I am going to try to give up processed foods. There are so many articles about how unhealthy processed foods are. It is also said that processed foods cause weight gain! Well I guess it is no surprise since processed foods are artificial foods. Processed foods are convenient I guess this why so many of us are over weight.
I got to get off the processed foods cycle.
tammy
Re: What are you going to give up to Lose the Weight?
0000-00-00 00:00:00
My weight loss challenge is sweets. I am a sweet food junkie, and I definitely over do it with sweets.
So I am giving up sweets as one of my unhealthy high sugar bad habits! It is not going to be easy. I would love some tips on how I can stay on track to eliminating sweets.
sherry32
Re: What are you going to give up to Lose the Weight?
0000-00-00 00:00:00
I am going to try and give up soda. My daily diet has consistently included 2 sodas a day. I did not realize how high in calories soda is, "wow", who would have thought.
1
Forum Pages
copyright @ shrinktheplanet Weightloss.com - Design by ecommercebusinessdevelopment.com