Weight Loss Goal Sheet
Categories: > Goal Sheet > Diets > Dr Oz Diets> Kettlebell > Fitness
What are you going to give up to Lose the Weight?
What are your biggest weight loss challenges? What are you going to list on your goal sheet as your biggest weight loss challenges to eliminate?
0000-00-00 Posted by:rebecc52 scott
Re: What are you going to give up to Lose the Weight?
2008-11-11 11:04:14
I am going to try to give up processed foods. There are so many articles about how unhealthy processed foods are. It is also said that processed foods cause weight gain! Well I guess it is no surprise since processed foods are artificial foods. Processed foods are convenient I guess this why so many of us are over weight.
I got to get off the processed foods cycle.
tammy
Re: What are you going to give up to Lose the Weight?
0000-00-00 00:00:00
My weight loss challenge is sweets. I am a sweet food junkie, and I definitely over do it with sweets.
So I am giving up sweets as one of my unhealthy high sugar bad habits! It is not going to be easy. I would love some tips on how I can stay on track to eliminating sweets.
sherry32
Re: What are you going to give up to Lose the Weight?
0000-00-00 00:00:00
I am going to try and give up soda. My daily diet has consistently included 2 sodas a day. I did not realize how high in calories soda is, "wow", who would have thought.
1
Forum Pages
copyright @ shrinktheplanet Weightloss.com - Design by ecommercebusinessdevelopment.com