Fitness Workouts
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30 Minute Workouts
There are some great 30 minute workouts that will get you into shape.
0000-00-00 Posted by:scott karn31
Re: 30 Minute Workouts
2006-11-11 09:15:41
I do not have a lot of time but I need to burn a lot of calories so interval workouts seems like a perfect workout. Are there specific interval workouts that I can do?
sarah36
Re: 30 Minute Workouts
0000-00-00 00:00:00
Have you heard of 30 minute interval workouts? This is a great way to burn more calories in less time. Basically you adjust your workout intensity.
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