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Archive For May 22, 2011

Low Calorie Salmon with Citrus-Spice Glaze

Low Calorie Salmon with Citrus-Spice Glaze

We use skin on salmon fillets to help us get the caramelized fish off the grill after cooking.  When the skin sticks, the fish separates from it and lifts off easily.  If you like to eat the salmon skin, simply use a spatula to remove it from the grill plate. Ingredients: 3 tsp. packed dark […]

Low Fat Chicken Penne Marengo Recipe

Low Fat Chicken Penne Marengo Recipe

Healthy Penne Chicken Marengo EASY PREP: Prep: 10 min Cook: 20 min Ingredients: 8 ounces whole wheat penne pasta 1/2 cup dry-packed sun-dried tomatoes 1/2 pound boneless, skinless chicken breasts, cut into 1/2″ cubes 1 tablespoon all-purpose flour 1/2 teaspoon dried thyme 1/4 teaspoon ground black pepper 1 tablespoon olive oil 3 cups sliced mushrooms […]

Low Calorie Biggest Loser Turkey Burger

Low Calorie Biggest Loser Turkey Burger

Winning recipes of the biggest loser! This is a tasty healthy recipe to add to your weight loss plan! So have fun this summer and barbecue with this healthy low calorie turkey burger. You can lose weight and still have fun this summer.  Add this recipe to your goal sheet! Here is some easy convenient […]

Dr. Oz Passion Flower Supplement For Weight Loss!

Dr. Oz Passion Flower Supplement For Weight Loss!

Dr Oz explains how the brain releases a chemical when we are stressed that goes to the Adrenal glands, and how it changes the way steroids makes the fat grow. Dr. Oz’s tips to break the the stress cycle and relax was to take a couple drops of Passion flower in water or tea. Dr. […]