How do you take your coffee? After you read this story, you just might start taking it…green. A small but impressive new study has found that "green coffee been extract helped overweight adults lose an average of 17 pounds in 22 weeks with out a special diet or exercise," reports super food expert Lindsey Duncan, N.D., a frequent guest on the view and the Dr. Oz show. "Green coffee beans are simply the raw, unroasted form of the beans we use to make coffee every day. So this new discovery is pretty amazing!" He's not the only nutrition expert who feels that way. "The weight loss we're talking about was so great, it was equivalent to what you'd get from prescription diet drugs, but with none of the side effects," reveals University of Scranton's Joe Vinson, PH.D., part of the team behind the buzzed about green coffee research. Vinson says he's excited to see results of a larger weight loss trial set to start soon yet he's also ready to recommend green coffee extract right now. "Think of it as concentrated decaf super coffee. It's safe and inexpensive. It's loaded with antioxidants lined to heart health. What's not to like? Anybody struggling with extra weight should try it!"
How "Super Coffee" Works?
It blocks carbs! Green coffee beans are the worlds best source of chlorogenic acid, an antioxidant compound to convert carbs from, say, bread or cookies into blood sugar. That's good for your waist line in many ways. "Overall, chlorogenic acid causes blood sugar to be produced much more slowly. And when your body has less blood sugar to use for fuel, it's forced to use energy stored in fat cells instead," notes Duncan. Lower blood sugar level are also linked to a natural drop in fat storage hormones, he adds. Best of all: There's early evidence that cholorogenic acid prevents some carbs from being absorbed entirely. That means green some carb calories for counting!
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I love Dr Oz.