Tamara's Turkey Tostadas
Ingredients:
- 1 1/4 lbs. ground turkey breast.
- 1/2 tsp. each onion powder, garlic powder, black powder and kosher salt.
- 8-6-inch corn tortillas
- 1/2 cup shredded reduced fat Mexican cheese blend.
- 1 cup shredded lettuce.
- 1 cup chopped tomatoes.
- 1/2 cup Homemade Salsa.
- 1/2 cup lite sour cream.
Directions:
Coat a large skillet with cooking spray; over medium-high heat, cook turkey and spices until meat is browned, about 10 minutes.
Preheat broiler to high and coat 2 baking sheets with cooking spray. Place 4 corn tortillas in a single layer on each baking sheet. Mist the tops of the tortilla with spray and place under broiler for 3-4 minutes. Flip tortillas over and cook for 2 minutes or until golden brown and crispy.
Divide the ground turkey mixture among the 8 tortillas. Top each with 1 tbs. cheese, 2 tbs. each lettuce and tomatoes, 1 tbs. salsa and 1 tbs. sour cream.
Serves 4.
314 calorie per serving, 38 g. protein, 12 g. fat, 105 mg. chol., 19 g. carbs., fiber 2 g.
Tamara's Homemade Salsa Recipe:
Combine 5 plum tomatoes, chopped; 2 whole jalapeños, seeds removed; 5 cloves garlic, peeled; 1/2 medium white onion, diced; 1/4 cup cilantro and 1/2 tsp. salt in food processor; pulse until desired consistency.
per 2 tbs: 7 cal., o g. fat, o g. chol.
