Fat Burning Smoothies
Diet Challenge Avocado Smoothie – Dr Oz
The 28 Day Diet – Dr. Oz . The success of the plan lies in cutting out foods that make you bloat. Eating half of an avocado every morning is a great way to include […]
Smoothie Boosting Diet
Dieting Secret Weapon Smoothies
These desert inspired sips are loaded with specially formulated whey protein designed to increase metabolism and blast fat fast. Undenatured Whey Can Help you Slim Down! Optimizes liver function Undenatured whey is made using a […]
Beet Berry Blast Smoothie
Health Perk: Beets Rev fat burning Purple plant pigments called betalains activate the liver’s glutathione S-transferase enzymes, which help break down and eliminate fat-trapping toxins. Ingredients: 1/2 cup canned beets 1/2 cup beet juice 1 […]
Healthy Orange Smoothie
Enjoy a big boost of vitamin C and calcium with this citrus-y sweet Orange Vanilla Creme Smoothie. It's a yummy way to get your vitamins and minerals with a satifying filling meal that keeps you full longer reducing your daily […]
Healthy Easy Berry Smoothie
Ingredients: Frozen Strawberries Frozen Banana Honey Frozen Raspberrries Milk Directions: Just blend all together. This is a great option for breakfast or lunch just pair with some nuts like almonds and you have […]
Energizing – Burn Fat Smoothie
Ingredients 1 frozen banana, (peel and slice before freezing) 1/2 cup frozen grapes of any color 1/2 avocado (peeled and seeded) 1 cup spinach, loosely packed 1 cup kale, removes stem and discard, loosely packed […]
High Protein Chocoberry Smoothie
Chocoberry Smoothie: Ingredients: 1 tbs. Chocolate Protein Power 1 Cup frozen strawberries ½ cup fat free milk or coconut milk 1 cup of ice. Whip ingredients together for a delicious shake. This smoothie is ideal […]
Fat Burning Shakes
Three days each week you’ll drink two protein shakes in place of regular meals: Smoothie Diet So three days a week drink a smoothie for breakfast, and for lunch and for Dinner choose from a variety of healthy Diet Meals). […]
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