Low Calorie Whole Wheat Blueberry Pancakes

Enjoy a healthy breakfast with these whole wheat, enriched with fiber pancakes. Replacing bad processed carbohydrates with good whole wheat carbohydrates can turn your breakfast from a diet Don’t to a DIET DO!

Whole Wheat Blueberry Pancakes.

Ingredients:

  • 1 1/4 cups whole wheat flour
  • 2 teaspoons baking powder
  • 1 egg
  • 1 cup milk, plus more if necessary
  • 1/2 teaspoon salt
  • 1 tablespoon of honey
  • 1/2 cup blueberries

Directions:

  1. Sift together flour and baking powder, set aside. Beat together the egg, milk, salt and honey in a bowl. Stir in flour until just moistened, add blueberries, and stir to incorporate.
  2. Preheat a heavy-bottomed skillet over medium heat, and spray with cooking spray. Pour approximately 1/4 cup of the batter into the pan for each pancake. Cook until bubbly, about 1 1/2 minutes. Turn, and continue cooking until golden brown.

# of Servings: 10

Calories per serving: 160

Fat: 2.6 grams

Learn more weight loss secrets or start your weight loss plan @ shrinktheplanet-weightloss.com

Related Products:

KIND Healthy Grains Granola Bars, Variety Pack, Gluten Free, 1.2 oz Bars, 15 CountKIND Healthy Grains Granola Bars, Variety Pack, Gluten Free, 1.2 oz Bars, 15 CountKIND Healthy Grains Bars are made from ingredients you can see & pronounce
Cookies Chips & Candies Snacks Variety Pack Bulk Sampler Assortment (Care Package 40 Count)Cookies Chips & Candies Snacks Variety Pack Bulk Sampler Assortment (Care Package 40 Count)Variety Fun by Custom Varietea
Assortment Includes:
• 4 Grandmas Cookies (2.5 oz)
• 1 Cheez It Original (1.5 oz)
• 1 Cheez I... Read More >
Zero Belly Breakfasts: More Than 100 Recipes & Nutrition Secrets That Help Melt Pounds All Day, Every Day!Zero Belly Breakfasts: More Than 100 Recipes & Nutrition Secrets That Help Melt Pounds All Day, Every Day!Lose up to 16 Pounds in 14 Days with Quick and Delicious Morning Meals!

From the team behind the bestselling Eat This, Not That! and Zero Belly... Read More >

One thought on “Low Calorie Whole Wheat Blueberry Pancakes

  • April 16, 2016 at 12:20 pm
    Permalink

    These were so good I’m definitely going to make these again thank you for such a good recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *

Simple Share Buttons
Simple Share Buttons
Skip to toolbar