Low Calorie Whole Wheat Blueberry Pancakes

Enjoy a healthy breakfast with these whole wheat, enriched with fiber pancakes. Replacing bad processed carbohydrates with good whole wheat carbohydrates can turn your breakfast from a diet Don’t to a DIET DO!

Whole Wheat Blueberry Pancakes.

Ingredients:

  • 1 1/4 cups whole wheat flour
  • 2 teaspoons baking powder
  • 1 egg
  • 1 cup milk, plus more if necessary
  • 1/2 teaspoon salt
  • 1 tablespoon of honey
  • 1/2 cup blueberries

Directions:

  1. Sift together flour and baking powder, set aside. Beat together the egg, milk, salt and honey in a bowl. Stir in flour until just moistened, add blueberries, and stir to incorporate.
  2. Preheat a heavy-bottomed skillet over medium heat, and spray with cooking spray. Pour approximately 1/4 cup of the batter into the pan for each pancake. Cook until bubbly, about 1 1/2 minutes. Turn, and continue cooking until golden brown.

# of Servings: 10

Calories per serving: 160

Fat: 2.6 grams

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One thought on “Low Calorie Whole Wheat Blueberry Pancakes

  • April 16, 2016 at 12:20 pm
    Permalink

    These were so good I’m definitely going to make these again thank you for such a good recipe.

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