PINEAPPLE-BANANA PROTEIN BLASTER

This fruit smoothie packs the protein to keep you going all day long and lays down the building blocks for muscle mass.

This fruit smoothie is a great breakfast to start you day, it will fill you up and keep you from over indulging later in the day.

207 cal per serving

Ingredients

1 large ripe banana, broken into chunks

1/2 cup low-fat soy milk

1 can crushed pineapple in juice, drained

1/2 cup "pineapple passion" sorbet

1 tbsp soy protein powder

½ cup strawberries

Directions

Combine ingredients in blender. Cover; blend until fairly smooth.

Shop Ingredients:

BSN Syntha 6 Protein Powder.

Shop and save on protein powder – BSN Syntha-6 Protein Powder

One thought on “PINEAPPLE-BANANA PROTEIN BLASTER

  • March 18, 2010 at 7:33 pm
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    Hey, I enjoyed your entire report. You supply allot of awesome advice on getting in shape. Individuals needing to reduce excess fat wil gain allot with the information. Found your blog Yahoo and have saved this for future reference.

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