There are 39.5 grams of sugar in a 12oz can of Coke and 39.5 grams of sugar is equivalent to 20 cubes of sugar. Drinking one coke a day for a year results in the […]
Enjoy Dr. Oz’s tasty blueberry and and banana smoothie. This smoothie is delicious and healthy a great addition to your diet plan. Ingredients: 1/2 Large Rip Banana 1/3 Cup Soy Protein 1/2 tbsp. Flaxseed Oil […]
Mean Green Smoothie Recipe: Ingredients: 2/3 cups of ice. 3 tbs. cold water. Handful of spinach leaves. 1/3 cup of kale. 3 orange slices. 1/3 cup of green grapes. 1/2 peeled small ripe pear. 1/2 […]
What are Chia Seeds? Chia seeds are harvested from the Salvia hispanica plant, a type of sage in the mint family. The seeds are high in omega-3 fatty acids and have versatile uses in the kitchen. Chia […]
On the hot new Canadian diet that cure’s cravings! Eat clean Diet Stripped. Beat your Sugar Addiction! Slash your Diabetes Risk! If you are looking for the antidote to all the sugar you have eating […]