Whey protein is a popular, highly digestible source of protein found in milk, ice cream, and bread. It’s used in milk replacement products and as a fat replacement in low-fat ice cream. Whey protein is a diet supplement that helps build muscle and suppress your appetite by making you feel full longer. It also helps protect against diabetes, heart disease, bone loss, and allergies.
Xenical works by reducing the amount of fat your body absorbs. Xenical can be taken no more than three times a day with each main meal – breakfast, lunch and dinner. While taking Xenical, your diet should be well-balanced and healthy, including fruits, vegetables and a low amount of fat. The fat you consume should be spread out within your three main meals and minimally included in your snacks between them. Try not to consume more than 15 grams of fat per meal and 45 grams of fat per day to avoid unwanted side effects.
Avaprex works by suppressing your appetite and late night cravings. Its ingredients target the main hormone receptors in your brain, which then tell you that you aren’t hungry and feel full. Avaprex helps enhance these hormones and their full signals, while working against the hormones that create the feeling of hunger and wanting to eat. Avaprex is shown to reduce your weight, body mass and the circumference of your waist with an increase in energy and endurance and no jittery or restless feelings.
Phenocal is a diet supplement made of natural ingredients known to burn fat and increase your body’s metabolism. Along with using Phenocal, you have to follow the dietary regimen and exercise routine found in each bottle of supplements. Phenocal can be taken during the day or at night. It contains ingredients that help you lose weight, as well as necessary minerals, nutrients and B vitamins.
Alli is a diet supplement that blocks fat and lowers your calorie intake. It disables an enzyme called lipase, which plays a role in breaking down dietary fat to be used and stored for energy. By disabling lipase, the enzyme is no longer able to break down the fat in your digestive tract. This helps you eliminate the fat through bowel movements and reduces the amount of calories your body absorbs. Alli can be taken a maximum of three times a day with meals that include fat. Don’t eat more than 15 grams of fat during each meal to avoid the risk of diarrhea, sudden urge to go to the bathroom and gas with spotting.
–Mehmet Oz, M.D.
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