How Coconut Milk Speeds slimming?
Coconut Milk Smoothies Boostes Metabolism
Coconut milk is a rich source of medium-chain fatty acids (MCFAs) – a type of healthy fat that stimulates the thyroid to produce more of a key fat-burning hormone (thyroxine). The payoff: research found that consuming a MCFA enriched meal boosted subjects' metabolism.
Coconut Milk Smoothies Balances Blood Sugar
The MCFAs in coconut milk slow the release of sugar into the bloodstream, helping to prevent blood sugar fluctuations that sap energy and mood.
Coconut Milk Smoothies Dials Down Appetite
Enjoying a coconut milk smoothie can keep you feel full and satisfied reducing cravings because the MCFAs in the sip trigger the release of hunger suppressing hormones. Drink MCFA enriched and eat less calories.
Smoothies Packed with Fatty Acids to Rev Energy, Fat Buring and More
Drink up & Enjoy!
Frozen Cocoa Smoothie
In blender, combine all ingredients and 1 cup ice cubes. Blend 30 seconds or until smooth. Garnish with low fat whipped cream. Makes 1 serving.