Smoothie Boosting Diet

These sips are loaded with an amino acid blend to rev energy, boost mood and more!

Revitalize with Maca Root Powder

A superfood that can boost your diet and energy level.  Spring into your diet with yummy smoothies

Speeds metabolism

This Peruvian superfood contains two amino acids (leucine and glutamine) that prompt muscle cells to use energy more efficiently. Studies show that the increase intake of amino acids can boost fat burn.

Lower Cholesterol

Plant sterols in maca powder interfere with cholesterol absorption in the small intestine. Studies found that this effect can help lower levels of “bad” LDL cholesterol.

Smoothies with Maca Powder

Berry Banana Diet SmoothieBerry – Banana Blastoff

  • ¾ cup mixed frozen berries
  • 1 frozen sliced banana
  • 3/4 vanilla almond milk
  • 1 tsp. maca powder

Directions:

In blender, puree berries, banana, almond milk, maca powder and 5 ice cubes. Serve immediately makes 2 servings

Bounus! The potassium in bananas enhances focus

 

Orange and Kale Diet SmoothieKale-Orange Power-up

  • 1 cup baby kale
  • 1 frozen sliced banana
  • ¾ cup almond milk
  • ¼ cup orange juice
  • 1 tsp. maca powder

In blender puree kale, banana, almond milk, orange juice and maca powder. Serve immediately. Makes 1 servings

Bonus! The vitamin K in kale revs energy

 

Apple Cinnamon Diet SmoothieApple-Cinnamon Sunrise

  • 1 (6oz.) pkg. low-fat apple-cinnamon flavored yogurt
  • 1 Tbs. almond butter
  • ½ cup vanilla almond milk
  • 1 tsp. maca powder

Directions:

In blender, puree yogurt, almond butter, almond milk, maca powder and 4 ice cubes. Serve immediately. Makes 1 serving

Bonus! The magnesium in almonds improves sleep.

 

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