Best Simple Kitchen Innovations for Diets

How to Make Healthy Eating Simple

How many times have you promised to clean up your diet only to find yourself ordering out or heating up an unappetizing frozen dinner? It may seem like there aren’t enough hours in the day to accommodate healthy cooking, but chances are high that you just haven’t set you kitchen up for success.

By equipping you home with one or two of these innovative kitchen appliances, you can start cooking nutrient-dense meals in less time. These tools can also make cooking more enjoyable, and they make excellent gifts for your health-conscious friends or the family chef.

This is one of the newest kitchen innovations to hit the market, and it comes with more benefits than you can imagine, including:

Enjoy the crispiness of fried food with up to 75% less fat.

Reduce the cooking time for chicken strips, egg rolls, French fries and many other foods. Many foods can fry in less then 10 minutes.

Make hot snacks and meals without turning on the oven and overheating you home in the summer.

Only use the oil that your food needs to crisp, eliminating the waste of a traditional fryer.

Eliminate the hassle of cooling hot oil or disposing of dirty oil.

How does an air fryer work?

You start by placing your food in a basket along with a tablespoon of oil or less. You can even spray your food with cooking spray. This small amount of oil is used to heat the air inside the fryer, giving the food a crispy exterior and juicy interior that is similar to traditionally fried foods.

The concept is catching on quickly, so you can find inexpensive air fryer online if the original is is too pricey for your budget.

This may look like the crockpot that you already have in your kitchen, but it’s actually single pot that takes the place of seven common kitchen appliances, including:

• Slow cooker
• Steamer
• Pressure cooker
• Rice cooker
• Warming pot
• Browning or saute pan
• Yogurt maker

If you have a small kitchen or just hate clutter, you can’t go wrong by investing in an Instant Pot and donating all of these appliance taking up room on you counter or in your cabinet. This one tool could even take the place of a couple products on this list, so it’s your best option if you can only buy one product at this time.