High Protein Mac & Cheese
Who doesn't love Mac and Cheese? The perfect comfort food. The problem is Mac and Cheese can be high in fat and calories with little nutritional value but it doesn't have to be, here is [...]
Diet Menu
Burgers with Special Sauce
Enjoy this delicious Burgers with sweet onions and sauce. It is a yummy meal that is the perfect comfort food for a time when we are home. Warning: Undefined property: stdClass::$element_type_image in /home3/petshopd/public_html/shrinktheplanet-weightloss.com/weightloss-diets/wp-content/plugins/fastmediagallery/function/fastmediagallery_function.php on line [...]
Beef Braised in Red Wine with Quinoa
Tried this delicious braised beef in Red Wine a Tuscan Recipe Favorite. This dish is healthy, tasty and nutritious and will be a hit at any family dinner. Braised Beef with Red Wine Ingredients 3 [...]
Cranberry & Brussels Sprouts Bread Salad
This festive Brussels salad is loaded with nutrients and taste! The Roasted Brussel Sprouts sprouts are filled with apple, red onion and cranberry dressing a combination made to delight. salad! Cooking Steps Preheat oven to 450 [...]
Strawberry Yogurt Bark Recipe
Try this protein-packed greek yogurt and strawberry delight a healthy snack or dessert you won’t believe is healthy and low in calories. Strawberry Yogurt Bark Directions: Line a rimmed baking sheet with parchment paper. Stir yogurt, [...]
Pegan 365 Spaghetti Squash With Roasted Garlic
Instead of wasting a carb serving and calories on pasta, try out this spaghetti squash alternative. Topped with delicious homemade sauce, you won't even miss regular pasta. Ingredients 1 spaghetti squash, medium 1 1/2 cups [...]
Stuffed Peppers – Pegan 365 Diet Recipe – Dr Oz
This stuffed peppers recipe is Pegan 365 Diet -approved! If you’ve already made this, just stuff your peppers with it and warm it up for a few minutes. You’ll have a healthy and filling meal completed in […]
Grapefruit Detox Diet Dinner Menu – Dr Oz
Option 1 1/2 Grapefruit 4 oz chicken, fish, lean beef or eggs Unlimited veggies sautéed in olive oil spray Unlimited veggies with Walden Farms zero calorie dressing 1 cup cooked ancient grains such as quinoa, […]
Grapefruit Detox Diet Dr Oz – Lunch Menu
Option 1: Grapefruit and avocado Salad: segments of 1/2 grapefruit and 1/3 diced avocado over unlimited baby spinach or kale; top with a squeeze of grapefruit or lemon juice for dressing: add 1 lbs. toasted […]
Diet Breakfast Menu Options – Grapefruit Diet
This breakfast menu is recommended for the grapefruit diet but is really great for any diet. Enjoy a healthy – tasty Breakfast: Option 1: 1/2 Grapefruit 2 hard-cooked eggs or 3 links organic chicken breakfast […]