{"id":10172,"date":"2018-12-14T19:48:06","date_gmt":"2018-12-15T00:48:06","guid":{"rendered":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=10172"},"modified":"2018-12-15T09:13:01","modified_gmt":"2018-12-15T14:13:01","slug":"strawberry-yogurt-bark-recipe","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/strawberry-yogurt-bark-recipe\/","title":{"rendered":"Strawberry Yogurt Bark Recipe"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Try this protein-packed greek yogurt and strawberry delight a healthy snack or dessert you won\u2019t believe is<em>\u00a0healthy and low in calories.<\/em><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2>Strawberry Yogurt Bark Directions:<\/h2>\n<ul>\n<li>Line a rimmed baking sheet with parchment paper.<\/li>\n<li>Stir yogurt, maple syrup (or honey) and vanilla in a medium bowl.<\/li>\n<li>Spread on the prepared baking sheet into a 10-by-15-inch rectangle.<\/li>\n<li>Dollop the chia jam in \u00bd tablespoon measurements evenly over the yogurt mixture. Using the tip of a sharp paring knife, swirl the jam around until it covers the entire mixture.<\/li>\n<li>Scatter the strawberries on top and sprinkle with chocolate chips. Freeze until very firm, at least 3 hours.<\/li>\n<li>To serve, cut or break into 32 pieces.<\/li>\n<li>To make ahead: Freeze airtight between sheets of parchment for up to 1 month; let stand at room temperature for 15 minutes before serving.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>3 cups whole-milk plain Greek yogurt<\/li>\n<li>\u00bc cup pure maple syrup or honey<\/li>\n<li>chia jam<\/li>\n<li class=\"checkListListItem checkListLine \"><span title=\"1 teaspoon vanilla extract\">1 teaspoon vanilla extract<\/span><\/li>\n<li class=\"checkListListItem checkListLine \"><span title=\"1\u00bd cups sliced strawberries\">1\u00bd cups sliced strawberries<\/span><\/li>\n<li class=\"checkListListItem checkListLine \"><span title=\"\u00bc cup mini chocolate chips\">\u00bc cup mini chocolate chips<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Try this protein-packed greek yogurt and strawberry delight a healthy snack or dessert you won\u2019t believe is\u00a0healthy and low in calories. [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Strawberry Yogurt Bark Directions: Line a rimmed baking sheet with parchment paper. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10178,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[814,295],"tags":[2432,2434,2435,2433,2431,2430],"class_list":["post-10172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts-low-calorie","category-diet-snacks-tips","tag-best-diet-snacks","tag-diet-holiday-desserts","tag-healthy-diet-desserts","tag-holiday-desserts","tag-strawberry-yogurt-bark-recipe","tag-strawberry-yogurt-desserts"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/10172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=10172"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/10172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media\/10178"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=10172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=10172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=10172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}