{"id":1044,"date":"2011-08-16T10:35:58","date_gmt":"2011-08-16T14:35:58","guid":{"rendered":"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=1044"},"modified":"2016-04-21T08:29:43","modified_gmt":"2016-04-21T12:29:43","slug":"blueberries-strawberries-yogurt-a-17-day-diet-recipe","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/blueberries-strawberries-yogurt-a-17-day-diet-recipe\/","title":{"rendered":"Blueberries, Strawberries &#038; Yogurt  &#8211; 17 Day Diet Recipe"},"content":{"rendered":"<p>This 17 day diet\u00a0strawberries, blueberries and yogurt recipe is super easy. Have it in morning for breakfast or a delicious snack. It satisfies your 2 probiotic servings and 1 fruit for the day.<\/p>\n<h2 style=\"text-align: center;\">Cycle 1 Recipe &#8211; 17 Day Diet<\/h2>\n<p style=\"text-align: left;\"><strong><strong><a href=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2011\/08\/berries-n-yogurt-17-day-diet-recipe.bmp\"><img loading=\"lazy\" decoding=\"async\" width=\"259\" height=\"194\" class=\"size-full wp-image-1048 alignleft\" title=\"berries-n-yogurt-17-day-diet-recipe\" src=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2011\/08\/berries-n-yogurt-17-day-diet-recipe.bmp\" alt=\"\" \/><\/a><\/strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 Cup Plain Fat Free Yogurt.<\/li>\n<li>4-5 large strawberries, sliced.<\/li>\n<li>1\/4 cup blueberries.<\/li>\n<li>3 tsp ground flax seed. &#8211; Shop Now: (<a href=\"http:\/\/www.amazon.com\/gp\/product\/B000658K2E\/ref=as_li_tf_tl?ie=UTF8&amp;tag=weight-loss-supplements-aids-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B000658K2E\">Now Foods, Organic Golden Flax Seeds<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=weight-loss-supplements-aids-20&amp;l=as2&amp;o=1&amp;a=B000658K2E&amp;camp=217145&amp;creative=399373\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/>).<\/li>\n<li>1\/2 tsp sweetener.<\/li>\n<\/ul>\n<p><strong>Directions:<\/strong><\/p>\n<p>Mix all together and serve cold. During summer months, try different berries such as blueberries, blackberries or raspberries.<\/p>\n<p>On Cycle 3, add a sprinkling of your favorite bran cereal (such as Kashi Go Lean) for that added crunch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This 17 day diet\u00a0strawberries, blueberries and yogurt recipe is super easy. Have it in morning for breakfast or a delicious snack. It satisfies your 2 probiotic servings and 1 fruit for the day. Cycle 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8238,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,8],"tags":[283,287,206],"class_list":["post-1044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-low-calorie-breakfast-recipes","category-low-calorie-snacks","tag-17-day-diet-recipes","tag-low-calorie-breakfast-recipe","tag-low-calorie-snacks-2"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/1044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=1044"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/1044\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media\/8238"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=1044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=1044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=1044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}