{"id":10588,"date":"2019-11-02T18:23:42","date_gmt":"2019-11-02T22:23:42","guid":{"rendered":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=10588"},"modified":"2019-11-02T18:34:41","modified_gmt":"2019-11-02T22:34:41","slug":"heal-gut-help-with-losing-belly-fat","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/heal-gut-help-with-losing-belly-fat\/","title":{"rendered":"Heal Gut Help with Losing Belly Fat"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Dr. oz reveals the delicious fruit and veggie smoothie that\u2019s taking the internet by storm. Thousands of women report that it heals the body to make weight loss effortless just in time for the holidays!<\/p>\n

There\u2019s one thing all of us can agree on: We\u2019re looking forward to enjoying our favorite holiday food in the coming week and we don\u2019t want to pay for indulging in our sister\u2019s delicious sugar cookies.<\/p>\n

Yes there are salads, but who has time to make them amid all the hustle and bustle of this time of year? Salads do work, but they\u2019re not always easy to do all the time.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]That\u2019s why dr. Oz developed his five ingredient Veggie Flush Smoothie: to help women too busy for salad making to break free from rabbit food. The potent blend of raw spinach, cucumber, celery, lemon and pear in the drink flood the body with a variety of potent digestion-healing and hunger damping compounds. A drink holding enough veggies for the entire day.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Dr. Oz\u2019 smoothie is loaded with belly-flattening digestive enzymes. These naturally occurring compounds, which are typically produced in the gut, work with digestive fluid to break down the foods we eat. Experts report that 80% of women over 40 don\u2019t make enough digestive enzymes, so food arrives in the intestines only partially digested. The result is akin to serving a huge meal to the bad bacteria in the gut. Those bacteria release gas, and voila your intestines become distended, you feel overly full and crampy, and your pants don\u2019t fit. Drinking the smoothie restores those enzymes and eliminates uncomfortable bloat and gas.<\/p>\n

The sweet sip heals the body\u2019s slimming systems. The liver and pancreas are capable of making enzymes, so they often act as a backup for the gut. But when we tax those organs consistently, they become sluggish and unable to perform other functions. Studies show that dieters who increase their enzyme intake can lose 2.5 times more fat than those who don\u2019t.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”Veggie Flush Smoothie Recipe” font_container=”tag:h2|text_align:center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”10603″ img_size=”large” alignment=”center”][\/vc_column][vc_column width=”1\/2″][vc_column_text]The Veggie Flush Smoothie also eliminates hunger and cravings. That because spinach is a rich source of thylakoids, a hunger-dampening plant compound.<\/p>\n

Best of all: you don\u2019t have to skip your holiday favorites to get results. Don\u2019t replace meals just add smoothies to meals. That means you can enjoy holiday treats like pumpkin pie, cookies and cheesy potatoes and still lose weight.<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=”Veggie Flush Smoothie Recipe” color=”green” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Fshrinktheplanet-weightloss.com%2Fweightloss-diets%2Fveggie-flush-smoothie-dr-oz%2F|title:Veggie%20Flush%20Smoothie%20%E2%80%93%20Dr%20Oz||”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]Dr. oz reveals the delicious fruit and veggie smoothie that\u2019s taking the internet by storm. Thousands of women report that it heals the body to make weight loss effortless just in time for the holidays! […]<\/p>\n","protected":false},"author":1,"featured_media":10602,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1250,1131,127],"tags":[123,351,215,125,2444,73,13,72,37,193],"class_list":["post-10588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-tips","category-diets-tips","category-dr-oz-diet-tips","tag-diet-tips","tag-dr-oz","tag-dr-oz-diet-tips-2","tag-dr-oz-diets","tag-dr-oz-heal-gut-lose-belly-fat","tag-help-in-losing-weight","tag-lose-weight","tag-losing-weight","tag-weight-loss","tag-weight-loss-tips-2"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/10588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=10588"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/10588\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media\/10602"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=10588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=10588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=10588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}