{"id":166,"date":"2010-04-05T11:29:25","date_gmt":"2010-04-05T15:29:25","guid":{"rendered":"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=166"},"modified":"2010-04-05T11:29:25","modified_gmt":"2010-04-05T15:29:25","slug":"low-calorie-delicious-chocolate-banana-shake","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/low-calorie-delicious-chocolate-banana-shake\/","title":{"rendered":"Low Calorie delicious Chocolate Banana Shake"},"content":{"rendered":"<p><a href=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2010\/04\/chocolateshake.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-167\" title=\"low calorie delicious chocolate shake\" src=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2010\/04\/chocolateshake-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>If you are looking for a low calorie shake and \u00a0you like chocolate and bananas you will love this great tasting refreshing smoothie!<\/p>\n<p><strong>INGREDIENTS:<\/strong><\/p>\n<p>You Will Need<\/p>\n<ul>\n<li>1 cup of soy or regular milk<\/li>\n<li>1\/2 Banana<\/li>\n<li>1 tsp of natural unsweetened coco<\/li>\n<li>1 tsp of vanilla<\/li>\n<li>1 tsp of sugar<\/li>\n<li>1 cup of ice.<\/li>\n<\/ul>\n<p><strong>DIRECTIONS:<\/strong><\/p>\n<ul>\n<li>Just mix the above ingredients in your blender and you will have a great tasting chocolate banana shake.<\/li>\n<li>You can also add in 1\/2 cup of low fat ice cream for a great dessert.<\/li>\n<\/ul>\n<p>Many members love this cool delicious shake.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are looking for a low calorie shake and \u00a0you like chocolate and bananas you will love this great tasting refreshing smoothie! INGREDIENTS: You Will Need 1 cup of soy or regular milk 1\/2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[250],"tags":[42,43,41,40],"class_list":["post-166","post","type-post","status-publish","format-standard","hentry","category-weight-loss-products","tag-bananas","tag-chocolate","tag-low-calorie-shake","tag-low-calorie-smoothie"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=166"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/166\/revisions"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}