{"id":3060,"date":"2012-09-04T16:26:42","date_gmt":"2012-09-04T20:26:42","guid":{"rendered":"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=3060"},"modified":"2013-01-26T11:00:37","modified_gmt":"2013-01-26T16:00:37","slug":"blueberry-banana-spinach-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/blueberry-banana-spinach-smoothie-recipe\/","title":{"rendered":"Blueberry, Banana & Spinach Smoothie Recipe"},"content":{"rendered":"

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Making a protein shake shouldn’t require as much effort as your workout. It doesn’t have to be a messy endeavor and there is no need for a giant blender. Not if you have the Cuisinart Smart Stick!<\/p>\n

Picture this one: the picture is in black and white and you’re in the kitchen battling with a haywire blender that is spurting protein shake all over the walls and ceiling. You’re simply distraught! Then, the picture turns to color and you’re having the time of your life mixing a protein shake with this tiny blender.<\/p>\n

It’s just so easy and you think to yourself, where has this thing been all my life! Then the voiceover tells you, “This machine sells for $100….but if you order now, we’ll give it to you for 4 easy payments of $24.99!” You’re so excited to call now for this seemingly great deal that you completely overlook the fact that 25 times 4 is still $100… Okay, so infomercials obviously annoy most people, but that isn’t the point! The point is that this little machine (which doesn’t really cost $100, but rather about $39), is amazing! you can use it every day after your workouts. In fact, it has kind of become a motivator to workout. Thirty minutes of suffering in the gym is totally worth it when you get to have a shake afterwards.<\/p>\n

Today’s shake consists of:<\/h3>\n