{"id":3536,"date":"2013-04-14T18:14:02","date_gmt":"2013-04-14T22:14:02","guid":{"rendered":"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=3536"},"modified":"2013-04-14T19:16:42","modified_gmt":"2013-04-14T23:16:42","slug":"green-detox-diet-smoothie","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/green-detox-diet-smoothie\/","title":{"rendered":"Green Detox Diet Smoothie"},"content":{"rendered":"<p style=\"padding: 5px 0px; margin: 2px; text-align: justify; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px;\"><a href=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?attachment_id=3539\" rel=\"attachment wp-att-3539\"><img loading=\"lazy\" decoding=\"async\" alt=\"Green Detox Diet Smoothie\" class=\"aligncenter size-full wp-image-3539\" height=\"423\" src=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2013\/04\/green-smoothie-detox-diet-smoothie.jpg\" width=\"426\" srcset=\"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2013\/04\/green-smoothie-detox-diet-smoothie.jpg 426w, https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2013\/04\/green-smoothie-detox-diet-smoothie-100x100.jpg 100w, https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2013\/04\/green-smoothie-detox-diet-smoothie-150x150.jpg 150w, https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2013\/04\/green-smoothie-detox-diet-smoothie-300x298.jpg 300w, https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2013\/04\/green-smoothie-detox-diet-smoothie-144x144.jpg 144w\" sizes=\"auto, (max-width: 426px) 100vw, 426px\" \/><\/a><\/p>\n<p style=\"padding: 5px 0px; margin: 2px; text-align: justify; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px;\">Now that summer is almost here, it&rsquo;s time to start getting back on track. This means getting back eating real foods and working out&nbsp;&ndash; fruits, vegetables and lots of exercise. In other words, it&rsquo;s time to begin a&nbsp;detox ridding your body of all those toxins. There is always the same nagging question, though, &ldquo;How to get started?&nbsp;<\/p>\n<p style=\"padding: 5px 0px; margin: 2px; text-align: justify; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px;\">This year, I discovered the best way to control my urge to eat everything at once and return to a healthy diet: a &ldquo;Detox blaster.&rdquo; It helps&nbsp;cleanse your&nbsp;body of sugar and it is so&nbsp;refreshing at the same time. It is great first thing&nbsp;in the morning after a&nbsp;workouts for&nbsp;breakfast or lunch.<\/p>\n<p style=\"padding: 5px 0px; margin: 2px; text-align: justify; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px;\"><strong>Detox Blast<\/strong><\/p>\n<ul style=\"list-style-type: none; margin: 5px 0px 0px 25px; padding-right: 0px; padding-left: 0px; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px;\">\n<li style=\"list-style-type: disc; background-image: none; padding: 0px; margin: 0px 0px 5px; background-position: initial initial; background-repeat: initial initial;\">&frac12; Cucumber<\/li>\n<li style=\"list-style-type: disc; background-image: none; padding: 0px; margin: 0px 0px 5px; background-position: initial initial; background-repeat: initial initial;\">&frac12; Cup Pineapple<\/li>\n<li style=\"list-style-type: disc; background-image: none; padding: 0px; margin: 0px 0px 5px; background-position: initial initial; background-repeat: initial initial;\">1 Apple cored and cut<\/li>\n<li style=\"list-style-type: disc; background-image: none; padding: 0px; margin: 0px 0px 5px; background-position: initial initial; background-repeat: initial initial;\">&frac12; lemon juiced<\/li>\n<li style=\"list-style-type: disc; background-image: none; padding: 0px; margin: 0px 0px 5px; background-position: initial initial; background-repeat: initial initial;\">Large handful of spinach<\/li>\n<li style=\"list-style-type: disc; background-image: none; padding: 0px; margin: 0px 0px 5px; background-position: initial initial; background-repeat: initial initial;\">&frac12; Avocado<\/li>\n<li style=\"list-style-type: disc; background-image: none; padding: 0px; margin: 0px 0px 5px; background-position: initial initial; background-repeat: initial initial;\">Handful of raw almonds<\/li>\n<li style=\"list-style-type: disc; background-image: none; padding: 0px; margin: 0px 0px 5px; background-position: initial initial; background-repeat: initial initial;\">3 &ndash; 4 ice cubes<\/li>\n<li style=\"list-style-type: disc; background-image: none; padding: 0px; margin: 0px 0px 5px; background-position: initial initial; background-repeat: initial initial;\">Water to line<\/li>\n<\/ul>\n<p style=\"padding: 5px 0px; margin: 2px; text-align: justify; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px;\">Add all ingredients in the Smothie Blender &#8211; blend and enjoy. Please feel free take creative liberties.<\/p>\n<p>Smoothie Blender Options:<\/p>\n<p>Try the <a href=\"http:\/\/www.amazon.com\/gp\/product\/B007TIE0GQ\/ref=as_li_tf_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B007TIE0GQ&amp;linkCode=as2&amp;tag=shrink-diet-blog-20\" title=\"nutribullet Blender Save\">Nutribullet blender<\/a> it has a powerful motor. Blends anything, (nuts, seeds, fruit with skin) puts it into&nbsp;an amazingly smooth consistancy. Definitely a meal replacement for a healthy intake of fruits and vegetables.<\/p>\n<p>Smoothie tips use&nbsp;coconut water and almond milk as well as pure fruit juice it gives a great flavor when using kale, spinach and broccoli with the fruits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now that summer is almost here, it&rsquo;s time to start getting back on track. This means getting back eating real foods and working out&nbsp;&ndash; fruits, vegetables and lots of exercise. In other words, it&rsquo;s time [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,586,777,310,288],"tags":[479,928,588,365,430,73,13,72,929,591,585,266],"class_list":["post-3536","post","type-post","status-publish","format-standard","hentry","category-low-calorie-breakfast-recipes","category-detox-diets","category-diet-drinks","category-high-fiber-recipes","category-smoothies","tag-best-diet-smoothies","tag-detox-diet-smoothies","tag-detox-diets-2","tag-diet-healthy-smoothies","tag-diet-smoothies","tag-help-in-losing-weight","tag-lose-weight","tag-losing-weight","tag-nutribullet-blender-for-smoothies","tag-smoothie-detox-diet","tag-smoothies","tag-weight-loss-smoothies"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/3536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=3536"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/3536\/revisions"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=3536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=3536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=3536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}