{"id":359,"date":"2010-07-12T11:23:32","date_gmt":"2010-07-12T15:23:32","guid":{"rendered":"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=359"},"modified":"2010-10-03T19:34:53","modified_gmt":"2010-10-03T23:34:53","slug":"healthy-low-calorie-strawberry-chicken-sandwich","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/healthy-low-calorie-strawberry-chicken-sandwich\/","title":{"rendered":"Healthy Low Calorie Strawberry-Chicken Sandwich"},"content":{"rendered":"<div style=\"text-align: center;\"><a href=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2010\/07\/strawberry_chicken_sandwich.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-360 aligncenter\" title=\"strawberry_chicken_sandwich\" src=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2010\/07\/strawberry_chicken_sandwich.jpg\" alt=\"\" width=\"155\" height=\"175\" \/><\/a><\/div>\n<p>Try this healthy mix of fruit and lean chicken it makes a sandwich an instant family favorite!<\/p>\n<ul>\n<li>8 slices whole wheat bread<\/li>\n<li>4 boneless skinless chicken breast halves, cooked<\/li>\n<li>4 tbs. reduced-fat cream cheese<\/li>\n<li>6 to 12 strawberries lettuce<\/li>\n<\/ul>\n<ol>\n<li>Toast whole-wheat bread slices. \u00a0Spread with even layer of cream cheese. Sprinkle with ground black pepper, if desired. Slice chicken breast halves; set aside.<\/li>\n<li>Thinly slice strawbrries lengthwise. \u00a0Divide 1\/2 stawberries evenly among 4 bread slices. Top each with chicken, lettuce and remaining berries.<\/li>\n<li>Top sandwiches with remaining bread slices; cut diagonally and secure with toothpick.<\/li>\n<\/ol>\n<p>serves: 4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Try this healthy mix of fruit and lean chicken it makes a sandwich an instant family favorite! 8 slices whole wheat bread 4 boneless skinless chicken breast halves, cooked 4 tbs. reduced-fat cream cheese 6 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67,66],"tags":[68],"class_list":["post-359","post","type-post","status-publish","format-standard","hentry","category-low-calorie-lunch-recipes","category-healthy-sandwich-recipes","tag-low-calorie-sandwich-recipes"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=359"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/359\/revisions"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}