{"id":3805,"date":"2013-07-01T11:22:47","date_gmt":"2013-07-01T15:22:47","guid":{"rendered":"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=3805"},"modified":"2016-05-01T13:41:11","modified_gmt":"2016-05-01T17:41:11","slug":"metabolism-makeover-diet-days-3-4","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/metabolism-makeover-diet-days-3-4\/","title":{"rendered":"Metabolism Makeover Diet Days 3 & 4"},"content":{"rendered":"

Metabolism Makeover Diet Menu Dr Oz (Days 3 & 4) – Give you Metabolism a Boost!<\/p>\n

\"Dr<\/a><\/h2>\n

Breakfast<\/h3>\n

3 eggs scrambled with unlimited veggies 4 slices nitrate-free turkey bacon<\/p>\n

<\/h3>\n

Snack (enjoy twice daily)<\/h3>\n

2 oz \u2013 3 oz lean protein; unlimited vegetables; seasonings to taste<\/p>\n

<\/h3>\n

Lunch<\/h3>\n

6 oz any lean protein over unlimited nonstarchy salad veggies topped with citrus juice or vinegar and herbs to taste<\/p>\n

Dinner<\/h3>\n

6 oz lean protein, seasoning to taste Unlimited salad with vinegar Unlimited steamed veggies with lemon wedge.<\/p>\n

See Metabolism Boost Makeover Diet<\/a><\/p>\n

See Metabolism Boost Makeover Diet (Days 1 & 2)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Metabolism Makeover Diet Menu Dr Oz (Days 3 & 4) – Give you Metabolism a Boost! Breakfast 3 eggs scrambled with unlimited veggies 4 slices nitrate-free turkey bacon Snack (enjoy twice daily) 2 oz \u2013 […]<\/p>\n","protected":false},"author":1,"featured_media":8369,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[294,240,5,127,226],"tags":[173,275,478,126,123,20,351,215,125,214,346,73,13,72,37],"class_list":["post-3805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-foods-tips","category-diet-menu-tips","category-diet-plans","category-dr-oz-diet-tips","category-dr-oz-menu-tips","tag-boost-metabolism","tag-diet-foods","tag-diet-meals","tag-diet-plans-2","tag-diet-tips","tag-diets","tag-dr-oz","tag-dr-oz-diet-tips-2","tag-dr-oz-diets","tag-dr-oz-metabolism-makeover","tag-dr-oz-weight-loss","tag-help-in-losing-weight","tag-lose-weight","tag-losing-weight","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/3805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=3805"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/3805\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media\/8369"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=3805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=3805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=3805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}