{"id":4041,"date":"2013-08-26T09:00:27","date_gmt":"2013-08-26T13:00:27","guid":{"rendered":"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=4041"},"modified":"2013-08-26T09:04:47","modified_gmt":"2013-08-26T13:04:47","slug":"easy-berry-smoothie","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/easy-berry-smoothie\/","title":{"rendered":"Healthy Easy Berry Smoothie"},"content":{"rendered":"<p style=\"text-align: center;\">&nbsp;<\/p>\n<p><a href=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?attachment_id=4046\" rel=\"attachment wp-att-4046\" style=\"\" target=\"\" title=\"Healthy Easy Berry Smoothie\"><img loading=\"lazy\" decoding=\"async\" alt=\"Healthy Easy Berry Smoothie\" class=\"aligncenter size-full wp-image-4046\" height=\"276\" src=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2013\/08\/healthy-easy-berry-smoothie.jpeg\" style=\"text-align: center;\" title=\"\" width=\"350\" \/><\/a><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>Frozen Strawberries<\/li>\n<li>Frozen Banana<\/li>\n<li>Honey Frozen<\/li>\n<li>Raspberrries<\/li>\n<li>Milk<\/li>\n<\/ul>\n<p>Directions: Just blend all together.<\/p>\n<p>This is a great option for breakfast or lunch just pair with some nuts like almonds and you have a healthy well-balance meal that contains both carb and protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Ingredients: Frozen Strawberries Frozen Banana Honey Frozen Raspberrries Milk Directions: Just blend all together. This is a great option for breakfast or lunch just pair with some nuts like almonds and you have [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[777,225,288],"tags":[1116,478,430,40],"class_list":["post-4041","post","type-post","status-publish","format-standard","hentry","category-diet-drinks","category-fat-burning-smoothies","category-smoothies","tag-berry-smoothies","tag-diet-meals","tag-diet-smoothies","tag-low-calorie-smoothie"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/4041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=4041"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/4041\/revisions"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=4041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=4041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=4041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}