{"id":4052,"date":"2013-08-28T12:38:11","date_gmt":"2013-08-28T16:38:11","guid":{"rendered":"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=4052"},"modified":"2013-08-28T12:50:01","modified_gmt":"2013-08-28T16:50:01","slug":"how-to-make-healthy-fresh-pasta","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/how-to-make-healthy-fresh-pasta\/","title":{"rendered":"How to Make Healthy Fresh Pasta"},"content":{"rendered":"<p>Making pasta at home can be easy and definitely healthier so give it a try. There is nothing better then fresh pasta. All you need are&nbsp;some basic ingredients and your kitchen aid and your on you way to making fresh tasty pasta. There are some many <a href=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?cat=10\" title=\"Healthy Pasta Recipes\">healthy pasta recipes<\/a> to prepare that making fresh pasta makes a perfect meal for that the entire family will love.<\/p>\n<p>If you are looking to add more fiber to your meal then just use whole wheat floor instead of white&nbsp;flour and make sure the&nbsp;ingredient label&nbsp;says whole wheat no enriched wheat to get that high fiber meal.<\/p>\n<p><iframe allowfullscreen=\"\" frameborder=\"0\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/wfxy-XELVKk\" width=\"500\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Making pasta at home can be easy and definitely healthier so give it a try. There is nothing better then fresh pasta. All you need are&nbsp;some basic ingredients and your kitchen aid and your on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[294,335,240,49,10],"tags":[275,478,301,1117,1119,90,104],"class_list":["post-4052","post","type-post","status-publish","format-standard","hentry","category-diet-foods-tips","category-diet-kitchen-tools","category-diet-menu-tips","category-low-calorie-dinner-recipes","category-low-calorie-pasta-recipes","tag-diet-foods","tag-diet-meals","tag-diet-recipes","tag-how-to-make-homemaid-pasta","tag-kitchen-aid-mixer-for-homemade-pasta","tag-pasta","tag-whole-wheat-pasta"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/4052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=4052"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/4052\/revisions"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=4052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=4052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=4052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}