{"id":4129,"date":"2013-11-09T09:30:30","date_gmt":"2013-11-09T14:30:30","guid":{"rendered":"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=4129"},"modified":"2013-11-10T17:55:43","modified_gmt":"2013-11-10T22:55:43","slug":"healthy-orange-smoothie","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/healthy-orange-smoothie\/","title":{"rendered":"Healthy Orange Smoothie"},"content":{"rendered":"<p><a href=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?attachment_id=4132\" rel=\"attachment wp-att-4132\" style=\"\" target=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" alt=\"Healthy Orange Smoothie\" class=\"aligncenter size-full wp-image-4132\" height=\"301\" src=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2013\/11\/healthy-orange-smoothie.jpg\" style=\"\" title=\"\" width=\"452\" srcset=\"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2013\/11\/healthy-orange-smoothie.jpg 565w, https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2013\/11\/healthy-orange-smoothie-560x373.jpg 560w, https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2013\/11\/healthy-orange-smoothie-300x200.jpg 300w\" sizes=\"auto, (max-width: 452px) 100vw, 452px\" \/><\/a><\/p>\n<p>Enjoy a big boost of vitamin C&nbsp;and&nbsp;calcium with this citrus-y sweet Orange Vanilla Creme Smoothie. &nbsp;It&#39;s a yummy way to get your&nbsp;vitamins and minerals with a satifying filling meal that keeps you&nbsp;full longer&nbsp;reducing your daily calorie intake. This can help you&nbsp;lose weight while&nbsp;boosting your energy level. <a href=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?cat=288\" title=\"Smoothie Diet\">Smoothies<\/a> are a&nbsp;great at breakfast or lunch meal option it will really fill you up.<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>2 cups ice<\/li>\n<li>1 1\/2 cups orange juice<\/li>\n<li>6 oz vanilla flavored fat-free Greek yogurt<\/li>\n<li>1\/2 cup vailla almond milk or soy milk<\/li>\n<li>Orange slices, optional<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Combine ice, orange juice, yogurt and milk in blender; on medium speed, blend until smooth and creamy. &nbsp;Pour into glasses. If desired, garnish with orange slice. Serves 1.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy a big boost of vitamin C&nbsp;and&nbsp;calcium with this citrus-y sweet Orange Vanilla Creme Smoothie. &nbsp;It&#39;s a yummy way to get your&nbsp;vitamins and minerals with a satifying filling meal that keeps you&nbsp;full longer&nbsp;reducing your daily [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,777,225,288],"tags":[1130,1128,478,301,430,29,39,1129,1077,73,17,266],"class_list":["post-4129","post","type-post","status-publish","format-standard","hentry","category-low-calorie-breakfast-recipes","category-diet-drinks","category-fat-burning-smoothies","category-smoothies","tag-almond-milk","tag-almond-milk-smoothies","tag-diet-meals","tag-diet-recipes","tag-diet-smoothies","tag-eat-healthy-recipes","tag-eating-healthy","tag-greek-yogurt-smoothies","tag-healthy-smoothie","tag-help-in-losing-weight","tag-low-calorie-recipes","tag-weight-loss-smoothies"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/4129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=4129"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/4129\/revisions"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=4129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=4129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=4129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}