{"id":4272,"date":"2013-12-09T15:42:36","date_gmt":"2013-12-09T20:42:36","guid":{"rendered":"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=4272"},"modified":"2016-04-09T14:34:51","modified_gmt":"2016-04-09T18:34:51","slug":"roasted-pork-with-herbs","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/roasted-pork-with-herbs\/","title":{"rendered":"Roasted Pork with Herbs"},"content":{"rendered":"<p>Here is a delicious meal made with herbs so you won&#8217;t rack up calories this holiday. This recipe is great anytime\u00a0you want to treat the family to a healthy meal. <strong><em>Herbs are the perfect way to help reduce calories for meals without giving up taste.<\/em><\/strong><\/p>\n<p><a title=\"Roasted Pork with Herbs\" href=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/2013\/12\/roasted-pork-with-herbs\/roasted-pork-with-herbs\/\" target=\"\" rel=\"attachment wp-att-4276\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4276 alignleft\" title=\"Roasted Pork with Herbs\" src=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2013\/12\/Roasted-Pork-with-Herbs.jpg\" alt=\"Roasted Pork with Herbs\" width=\"463\" height=\"410\" \/><\/a>Herb Kissed Roast Pork<\/p>\n<ul>\n<li>2 Tbs. each chopped garlic, fresh thyme, fresh sage and olive oil<\/li>\n<li>2 tsp. salt<\/li>\n<li>1\/2 tsp. black pepper<\/li>\n<li>1 pork crown roast (about 8 1\/2 lbs.)<\/li>\n<li>1 cup apple cider<\/li>\n<li>1\/2 Tbs. cornstarch<\/li>\n<\/ul>\n<p>1. Heat oven to 350 degrees. \u00a0In bowl, blend first 6 ingredients; rub evenly over pork. \u00a0Place pork\u00a0on rack set in roasting pan. \u00a0Roast 2 hours or until inserted thermometer, not touching bone, read 155 degrees covering bones with foil after 30 min. transfer pork to platter.<\/p>\n<p>2.Skin and discard fat from pan drippings. \u00a0Place pan on 2 burners over medium high heat.<\/p>\n<p>3. In bowl, mix last 3 ingredients; add to pan. \u00a0Bring to a boil; cook 1 min. more or until thickened, whisking. \u00a0serve gravy with pork.<\/p>\n<p>Per serving: Calories 433, Chol. 90mg Total fat: 35g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is a delicious meal made with herbs so you won&#8217;t rack up calories this holiday. This recipe is great anytime\u00a0you want to treat the family to a healthy meal. Herbs are the perfect way [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7739,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[240,49],"tags":[478,301,29,39,118,157,17,1148],"class_list":["post-4272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-menu-tips","category-low-calorie-dinner-recipes","tag-diet-meals","tag-diet-recipes","tag-eat-healthy-recipes","tag-eating-healthy","tag-healthy-recipes-2","tag-low-calorie-meals","tag-low-calorie-recipes","tag-pork-recipes-less-calories"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/4272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=4272"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/4272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media\/7739"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=4272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=4272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=4272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}