{"id":4520,"date":"2014-04-24T15:44:25","date_gmt":"2014-04-24T19:44:25","guid":{"rendered":"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=4520"},"modified":"2016-04-17T19:15:43","modified_gmt":"2016-04-17T23:15:43","slug":"beet-berry-blast-smoothie","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/beet-berry-blast-smoothie\/","title":{"rendered":"Beet Berry Blast Smoothie"},"content":{"rendered":"<p>Health Perk: Beets Rev fat burning<\/p>\n<p style=\"font-size: 13px;\">Purple plant pigments called betalains activate the liver&#8217;s glutathione S-transferase enzymes, which help break down and eliminate fat-trapping toxins.<\/p>\n<p><strong><a title=\"\" href=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/2014\/04\/beet-berry-blast-smoothie\/beetroot-juice\/\" target=\"\" rel=\"attachment wp-att-4527\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4527 alignleft\" title=\"Fat Burning Beet Smoothie\" src=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2014\/04\/Fat-Burning-Beet-Smoothie.jpg\" alt=\"Fat Burning Beet Smoothie\" width=\"467\" height=\"310\" srcset=\"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2014\/04\/Fat-Burning-Beet-Smoothie.jpg 900w, https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2014\/04\/Fat-Burning-Beet-Smoothie-600x399.jpg 600w, https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2014\/04\/Fat-Burning-Beet-Smoothie-300x199.jpg 300w\" sizes=\"auto, (max-width: 467px) 100vw, 467px\" \/><\/a>Ingredients:<\/strong><\/p>\n<ul>\n<li>1\/2 cup canned beets<\/li>\n<li>1\/2 cup beet juice<\/li>\n<li>1 1\/2 cups raspberries<\/li>\n<li>1 1\/2 cups vanilla yogurt<\/li>\n<li>1\/2 tbsp.honey<\/li>\n<\/ul>\n<p><strong>Directions:<\/strong><\/p>\n<p>In blender puree canned beets, beet juice, raspberries and yogurt for 30 seconds or until smooth. Sweeten with a little honey.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health Perk: Beets Rev fat burning Purple plant pigments called betalains activate the liver&#8217;s glutathione S-transferase enzymes, which help break down and eliminate fat-trapping toxins. Ingredients: 1\/2 cup canned beets 1\/2 cup beet juice 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8027,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[777,294,240,225,288,241],"tags":[],"class_list":["post-4520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-drinks","category-diet-foods-tips","category-diet-menu-tips","category-fat-burning-smoothies","category-smoothies","category-weight-loss-foods"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/4520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=4520"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/4520\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media\/8027"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=4520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=4520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=4520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}