Unlike whey and soy based proteins, hemp protein is a rich source of essential fatty acids, including gammalinolenic acid (GLA). \u00a0Why that’s a plus: Canadian researchers found that GLA switches on brown fat a meta-bolically active form of fat that burns calories to generate heat.<\/p>\n
Hemp Eases Belly Bloat<\/strong><\/h2>\nHemp protein is up to 20 percent more digestible than soy protein. The credit goes to hemp’s unique globular structure, which is easily broken down in the small intestine. \u00a0This in turn prevents undigested protein from building up in the GI tract, where it can produce bloat-triggering gas.<\/p>\n
Hemp Dials Down Appetite<\/strong><\/h2>\nBecause hemp protein contains up to 13 grams of fiber per serving, it digests more slowly for long-lasting satiety. And according to the USDA scientists, women who up their fiber intake effortlessly consume 10 percent fewer calories per day.<\/p>\n
Hemp Protein Powder<\/strong><\/p>\nPros:<\/strong><\/p>\n\n- You\u2019ll need less: Since there are no fillers and additives and it provides the 8 essential amino acids and fatty acids, you\u2019ll need much less hemp protein than whey protein for equal benefit.<\/li>\n
- It\u2019s more soluble: Hemp protein won\u2019t sludge your system, bloat you, or make you feel uncomfortable. Your body can immediately recognize and digest natural, whole hemp protein.<\/li>\n
- Fiber Content: Hemp protein contains fiber, and some supplements (such as Manitoba Harvest and Nutiva) have hemp protein powders with even more natural fiber to aid in digestion. Natural hemp also has friendly bacteria that aid in digestion \u2013 decreasing bloating to keep you looking lean. Each serving of hemp protein gives you 1\/3 your daily value of fiber.<\/li>\n
- It\u2019s organic whole food, non-GMO with complete proteins: You\u2019re digesting the same nutrition that the human body has recognized for those 200,000 years, all the way back down the food chain.<\/li>\n
- Bad Breath: You\u2019ll have less bad breath that many of the whey counterparts give you, either due to their Dairy content or the artificial additives that give you nasty burps or smelly breath while you\u2019re working out, or even through the night.<\/li>\n
- Plant-Based Protein: Hemp seed protein has natural plant chlorophyll and alkalizes to maintain Ph balance in your body. It\u2019s also loaded with antioxidants, vitamins, and minerals.<\/li>\n<\/ul>\n
Belly Flattening Smoothies with Hemp<\/span><\/p>\n
Because hemp protein contains up to 13 grams of fiber per serving, it digests more slowly for long-lasting satiety. And according to the USDA scientists, women who up their fiber intake effortlessly consume 10 percent fewer calories per day.<\/p>\n
Hemp Protein Powder<\/strong><\/p>\n Pros:<\/strong><\/p>\n Belly Flattening Smoothies with Hemp<\/span><\/p>\n\n
![\"Kiwi](\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2014\/05\/kiwi-avocado-smoothie-belly-flatteining.jpg\" "\\"Kiwi")
<\/a>Avocado Kiwi Smoothie with Hemp<\/strong><\/span><\/h3>\n![\"Mixed](\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2014\/05\/mixed-berries-smoothie-with-hemp-protein.jpg\" "\\"Mixed")
<\/a>Mixed Berry Melon Smoothie with Hemp<\/strong><\/span><\/h3>\n![\"banana-hemp-almond-smoothie-belly-flattening\"](\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2014\/05\/banana-hemp-almond-smoothie-belly-flattening-300x225.jpg\" "\\"banana-hemp-almond-smoothie-belly-flattening\\"")
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