{"id":5537,"date":"2014-09-11T20:55:33","date_gmt":"2014-09-12T00:55:33","guid":{"rendered":"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=5537"},"modified":"2017-05-28T21:49:32","modified_gmt":"2017-05-29T01:49:32","slug":"boost-weight-with-protein-shakes","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/boost-weight-with-protein-shakes\/","title":{"rendered":"Boost Weight loss with Protein Shakes"},"content":{"rendered":"<p><a href=\"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/2014\/09\/boost-weight-with-protein-shakes\/peanut-butter-and-banana-smoothie\/\" rel=\"attachment wp-att-5542\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5542 alignleft\" src=\"http:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2014\/09\/Peanut-Butter-And-Banana-Smoothie-protein-diet-300x199.jpg\" alt=\"Peanut Butter And Banana Smoothie\" width=\"389\" height=\"258\" srcset=\"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2014\/09\/Peanut-Butter-And-Banana-Smoothie-protein-diet-300x199.jpg 300w, https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2014\/09\/Peanut-Butter-And-Banana-Smoothie-protein-diet-600x398.jpg 600w, https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2014\/09\/Peanut-Butter-And-Banana-Smoothie-protein-diet.jpg 900w\" sizes=\"auto, (max-width: 389px) 100vw, 389px\" \/><\/a><\/p>\n<h2><span style=\"color: #666699;\">Add Protein to Lose!\u00a0<\/span><\/h2>\n<p><strong>Drink a protein shake everyday for breakfast or lunch and boost your metabolism and get faster weight loss.\u00a0<\/strong>This is one of the best things anyone can do to give their metabolism a boost. It not only nourishes the body, but it also allows you to easily add protein to your diet. It also makes breakfast or lunch easy. \u00a0Some celebrities do this to stay lean and healthy. Caution: Not all protein shakes are created equal. Protein is the best option; soy or milk-based proteins are inferior sources that don\u2019t boost your metabolism the way a high quality protein shake will.<\/p>\n<p style=\"margin-top: 10px; margin-bottom: 10px; padding-top: 0px; padding-bottom: 0px; font-family: Arial, Helvetica, sans-serif; text-align: left;\">The delectable flavor of protein plus by itself is enough to give your taste buds and your muscles a rush.\u00a0This is a delicious way to diet so don&#8217;t give up tasty shakes, indulge and enjoy without the guilt whether you are on the 17 day diet or not this is healthy. This recipe is part of the 17 day diet but it really is great for any diet so drink up. Here are some protein shakes to enjoy:<\/p>\n<h3 style=\"margin-top: 10px; margin-bottom: 10px; padding-top: 0px; padding-bottom: 0px; font-family: Arial, Helvetica, sans-serif; text-align: left;\"><span style=\"color: #996600;\">Peanut Butter Banana Supreme Shake Recipe:<\/span><\/h3>\n<h3 style=\"margin-top: 10px; margin-bottom: 10px; padding-top: 0px; padding-bottom: 0px; font-family: Arial, Helvetica, sans-serif; text-align: left;\">1. mix ingredients:<\/h3>\n<ul style=\"margin-top: 10px; margin-bottom: 10px; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 19px; text-align: left;\">\n<li>12 oz water and 4-6 ice cubes.<\/li>\n<li>1 banana.<\/li>\n<li>1tbsp. natural peanut butter (Try:\u00a0<a style=\"color: #003399; font-weight: bold; text-decoration: none;\" href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/B001M22TA4\/shrinktheplan-20\" target=\"_blank\" rel=\"noopener noreferrer\">Smart Balance Omega Natural Peanut Butter<\/a>).<\/li>\n<li>1 scoop <strong><span style=\"color: #666699;\"><a style=\"color: #666699;\" href=\"http:\/\/www.amazon.com\/gp\/product\/B005P0UEGU\/ref=as_li_tf_tl?ie=UTF8&amp;tag=whey-protein-save-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B005P0UEGU\" target=\"_blank\" rel=\"noopener noreferrer\">protein<\/a><\/span>.<\/strong><\/li>\n<\/ul>\n<p><strong>2. Blend.<\/strong><\/p>\n<p><strong>3.Enjoy.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Add Protein to Lose!\u00a0 Drink a protein shake everyday for breakfast or lunch and boost your metabolism and get faster weight loss.\u00a0This is one of the best things anyone can do to give their metabolism [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5541,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[240,288],"tags":[506,512,430,1197,266],"class_list":["post-5537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-menu-tips","category-smoothies","tag-banana-smoothie","tag-diet-menu","tag-diet-smoothies","tag-smoothies-to-lose","tag-weight-loss-smoothies"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/5537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=5537"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/5537\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media\/5541"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=5537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=5537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=5537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}