<\/p>\n

28 Day Diet Recipe – Dr. Oz<\/h2>\n

<\/div>\n<\/div>\n

Healthy and refreshing quinoa stuffed avocados make a great appetizer or light meal.<\/div>\n

\n

Ingredients<\/div>\n

\n
• 2 cups of Texas Caviar recipe<\/li>\n
• 1 cup dry quinoa; soaked and rinsed<\/li>\n
• 2 cups vegetable broth<\/li>\n
• 1 ripe avocado<\/li>\n
• 1 lime; juiced<\/li>\n
• \u00bc cup fresh cilantro; chopped<\/li>\n
• Sriracha hot sauce or hot sauce of your choice<\/li>\n<\/ul>\n
  Instructions<\/div>\n

  \n
  1. In a medium saucepan, bring 2 cups of vegetable broth to a boil.<\/li>\n
  2. Add in rinsed quinoa and bring mixture back up to a boil. Cover saucepan and turn heat to low. Cook for 15 minutes or until all of liquid is absorbed.<\/li>\n
  3. When finished, remove from heat, remove lid, stir, and set aside to cool. You will want quinoa to cool to room temperature before using it.<\/li>\n
  4. Prepare your Texas Caviar mixture (link to recipe above).<\/li>\n
  5. When quinoa has cooled to room temperature, place quinoa into a large mixing bowl and mix in two cups of the Texas Caviar mixture, making sure to include some of the dressing. Stir to thoroughly combine.<\/li>\n
  6. Cut your ripe avocado in half and carefully remove the pit.<\/li>\n
  7. With a large spoon, gently scoop around the edges to scoop out your avocado. Place avocado halves on a plate and coat thoroughly with your lime juice to add extra flavor and prevent the avocado from browning.<\/li>\n
  8. With a spoon, carefully fill your avocado halves with the quinoa mixture.<\/li>\n
  9. Drizzle some of the dressing from the Texas Caviar on top, and finish off with a drizzle of hot sauce and freshly chopped cilantro.<\/li>\n
  10. Serve and enjoy!<\/li>\n<\/ol>\n
      Prep time:\u00a0 30 mins<\/time><\/div>\n

      Cook time:\u00a0 15 mins<\/time><\/div>\n

      Total time:\u00a0 45 mins<\/time><\/div>\n<\/div>\n

      Serves:\u00a01-2<\/div>\n","protected":false},"excerpt":{"rendered":"

      Try this delicious Quinoa Stuffed Avocados Recipe. It is yummy and the perfect dish for losing weight or maintaining a healthy diet. Once you start eating avocados you become addicted…the good addiction!   28 Day […]<\/p>\n","protected":false},"author":1,"featured_media":8638,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[294,240,49,1988,127,226,610,2169,2170,50],"tags":[508,1731,1732,2253,1986,157],"class_list":["post-8637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-foods-tips","category-diet-menu-tips","category-low-calorie-dinner-recipes","category-dr-oz-28-day-diet","category-dr-oz-diet-tips","category-dr-oz-menu-tips","category-healthy-foods-2","category-mediterranean-diet","category-mediterranean-recipes","category-healthy-quinoa-recipes","tag-28-day-diet-dr-oz","tag-28-day-diet-dr-oz-recipes","tag-28-day-diet-recipes","tag-avocado","tag-healthy-dishes","tag-low-calorie-meals"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/8637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=8637"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/8637\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media\/8638"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=8637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=8637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=8637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}