{"id":9397,"date":"2017-07-05T20:53:19","date_gmt":"2017-07-06T00:53:19","guid":{"rendered":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=9397"},"modified":"2017-07-05T20:54:40","modified_gmt":"2017-07-06T00:54:40","slug":"lemon-raspberry-summer-drink","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/lemon-raspberry-summer-drink\/","title":{"rendered":"Lemon Raspberry Summer Drink"},"content":{"rendered":"<h3>INGREDIENTS<\/h3>\n<h4>RASPBERRY PEACH PUREE:<\/h4>\n<ul>\n<li>4 fresh peaches, pitted, then diced into large chunks<\/li>\n<li>1 1\/4 cups water<\/li>\n<li>1 cup Greek Yogurt<\/li>\n<\/ul>\n<h4>SIMPLE SYRUP:<\/h4>\n<ul>\n<li>1\/2 cup granulated sugar<\/li>\n<li>1\/1 cup water<\/li>\n<\/ul>\n<h4>LEMONADE:<\/h4>\n<ul>\n<li>7 cups cold water<\/li>\n<li>1 1\/4 cups fresh lemon juice (from approx. 4 lemons)<\/li>\n<li>ice cubs<\/li>\n<li>additional raspberries, for garnish optional<\/li>\n<li>additional peach slices, for garnish optional<\/li>\n<li>mint sprigs, for garnish<\/li>\n<\/ul>\n<div class=\"chicory-order-ingredients\">\u00a0<a href=\"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/2017\/07\/lemon-raspberry-summer-drink\/greek-yogurt-fruit-smoothies\/\" rel=\"attachment wp-att-9402\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9402\" src=\"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-content\/uploads\/2017\/07\/greek-yogurt-fruit-smoothies.jpg\" alt=\"Greek Yogurt Fruit Smoothie\" width=\"233\" height=\"385\" \/><\/a><\/div>\n<div class=\"wprm-recipe-instructions-container\" data-spx-slot=\"1\">\n<h3 class=\"wprm-recipe-header\">INSTRUCTIONS<\/h3>\n<ul>\n<li class=\"wprm-recipe-header\">Add diced peaches, raspberries, yogurt and water to a food processor or blender and process until pureed.<\/li>\n<li class=\"wprm-recipe-header\">Place a sieve over a large mixing bowl and pour peach raspberry puree into the sieve. Use the back of a large spoon to push the puree around so the liquid falls through the sieve and seeds\/skin stay inside the sieve.<\/li>\n<li class=\"wprm-recipe-header\">Discard seeds\/skin from the sieve and set mixing bowl with liquid in it aside.<\/li>\n<li class=\"wprm-recipe-header\">Add granulated sugar and 1\/2 cup water to a small saucepan and heat over MED heat until sugar dissolves into the water,\u00a0stirring occasionally. Boil about 3 minutes until liquid has become syrupy. Set aside to cool slightly.<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\n<p>Add 7 cups water, lemon juice and ice cubes to a large pitcher. Stir to combine. Pour in cooled simple syrup and peach raspberry liquid. Stir to combine again.<\/p>\n<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u00a0Store covered in refrigerator until ready to serve. \u00a0Serve chilled with garnishes, if desired<\/div>\n<\/li>\n<\/ul>\n<div class=\"wprm-recipe-instruction-group\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS RASPBERRY PEACH PUREE: 4 fresh peaches, pitted, then diced into large chunks 1 1\/4 cups water 1 cup Greek Yogurt SIMPLE SYRUP: 1\/2 cup granulated sugar 1\/1 cup water LEMONADE: 7 cups cold water [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9404,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[777,240,1250],"tags":[430,1180,1129,2332,585,2333],"class_list":["post-9397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-drinks","category-diet-menu-tips","category-diet-tips","tag-diet-smoothies","tag-diet-summer-drinks","tag-greek-yogurt-smoothies","tag-healthy-smoothies","tag-smoothies","tag-yogurt-smoothies"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/9397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=9397"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/9397\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media\/9404"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=9397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=9397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=9397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}