{"id":9489,"date":"2018-01-01T21:08:53","date_gmt":"2018-01-02T02:08:53","guid":{"rendered":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/?p=9489"},"modified":"2018-09-14T19:20:00","modified_gmt":"2018-09-14T23:20:00","slug":"stuffed-peppers-pegan-365-diet-recipe-dr-oz","status":"publish","type":"post","link":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/stuffed-peppers-pegan-365-diet-recipe-dr-oz\/","title":{"rendered":"Stuffed Peppers &#8211; Pegan 365 Diet Recipe &#8211; Dr Oz"},"content":{"rendered":"<p>This stuffed peppers recipe is\u00a0<a href=\"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/2018\/01\/pegan-365-diet-dr-oz\/\">Pegan\u00a0365 Diet<\/a> -approved! If you&#8217;ve already made this, just stuff your peppers with it and warm it up for a few minutes. You&#8217;ll have a healthy and filling meal completed in no time.<\/p>\n<div class=\"recipe-page__ingredients\">\n<h3 class=\"recipe-page__header\">Ingredients<\/h3>\n<ul class=\"ingredients\">\n<li>4-5 cups chili<\/li>\n<li>4 peppers<\/li>\n<li>dash of cilantro<\/li>\n<li>1\/2 lime, sliced<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"recipe-page__header\">Directions<\/h3>\n<div class=\"recipe-page__text\">\n<p>1. Fill each pepper\u00a0with about 1 cup of chili (\u00a0depending on size of pepper).<\/p>\n<p>2. Arrange the peppers upright in a baking dish, add a little water to the bottom of the dish, cover with foil and bake for 20 minutes.<\/p>\n<p>3. Remove the foil and bake for another 5- 6 minutes.<\/p>\n<p>4. Sprinkle with cilantro and add a\u00a0slice of lime<\/p>\n<\/div>\n<div id=\"rate-box-logged-out\" class=\"recipe-page__rate-box nutch-noindex\">\n<div class=\"recipe-page__rate-header\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This stuffed peppers recipe is\u00a0Pegan\u00a0365 Diet -approved! If you&#8217;ve already made this, just stuff your peppers with it and warm it up for a few minutes. You&#8217;ll have a healthy and filling meal completed in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9491,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[240,1250,49,718,127,226],"tags":[351,125,2344,2347,2346],"class_list":["post-9489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-menu-tips","category-diet-tips","category-low-calorie-dinner-recipes","category-dr-oz-health-tips","category-dr-oz-diet-tips","category-dr-oz-menu-tips","tag-dr-oz","tag-dr-oz-diets","tag-dr-oz-pegan-diet-365","tag-dr-oz-pegan-diet-recipes","tag-dr-oz-pegan-diets"],"_links":{"self":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/9489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/comments?post=9489"}],"version-history":[{"count":0,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/posts\/9489\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media\/9491"}],"wp:attachment":[{"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/media?parent=9489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/categories?post=9489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinktheplanet-weightloss.com\/weightloss-diets\/wp-json\/wp\/v2\/tags?post=9489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}