Lately, many people have been using green tea as a diet supplement in order to boost weight loss. They have been drinking the tea, adding it to moisturizers, and even downing pills of the wonder herb. Some are starting to wonder which is the most effective form of taking green tea.
The answer to this question is that green tea weight loss is most effective in the form of pills.
Studies of Green Tea and Weight Loss
There has been a very strong link between green tea extract and weight loss in the public psyche.
Green tea has been known as a dieter’s friend for ages, but the pill part is relatively new. This is probably because there has been a very proven correlation between green tea pills and weight loss in clinical studies.
In one study, people who took one green tea pill every two days lost about 3 pounds in one month on average. Taking it daily resulted in some of the patients dropping a shocking 11 pounds in a single month. Scientists are saying that this is because green tea pills are much more concentrated than regular green tea.
The link between green tea and weight loss actually is easy to track. Green tea is known for boosting the metabolism naturally, which helps you burn more calories every minute of every hour. It also raises energy, and suppresses appetites. If you don’t have much of an appetite, but you have a high metabolism, you end up being able to lose weight without even trying to do anything.
Green Tea Extract – Beyond Weight Loss
When it comes to green tea extractt, you don’t only need to take them for weight loss. They are a must for anyone who is in detox and wants to purify their body.
Green tea is known for neutralizing many toxins that naturally get stored in a person’s body. It’s an overall wellness herb that is both anti-viral and anti-bacterial, which helps you keep your body disease-free during intense detox times.
The immunity boost is one of the best in the world. Best of all, green tea extract also helps protect against cancer, since the natural plant actually contains a lot of antioxidants.
Green Tea Extract Safety Concerns
When people hear the word “pill,” they immediately assume that the diet pill in question will be dangerous to one’s health. The fact is that many weight loss supplements are quite dangerous, especially if taken in very large quantities. It’s not an unjustified behavior in many cases, but with green tea it’s actually quite silly.
Many other pills have been linked to heart attacks, stroke, or poisoning if taken in great quantities. Green tea diet pills don’t have these issues, since there is no “maximum” dosage of green tea. It’s just an herb that is incredibly good for you, and provides a natural boost to both your metabolism and energy.
The bottom line is that green tea and weight loss go hand in hand. These pills are amazingly effective, help your body get a better immune system, and also help keep your body regulated during detox.
Best Way To Get Green Tea Extract
Taking all-in-one that contain proper dosage of green tea extract is the best way to enjoy the benefits of green tea without the risk of overdose.
Total Balance is the only such supplement we take personally and recommend. It has green tea extract and other 70 essential nutrients working together to give you the maximum health benefits.
Shop Now for Applied Nutrition Green Tea Fat Burner, Maximum Strength with 400 mg EGCG, Fast-Acting, 90 Liquid Soft-Gels.
Shop Now for Prince Of Peace Organic Green Tea
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