Weight Loss Plans and Diet Tips
Servings: 4 Calories per servings: 293 Ingredients: 1 12 oz. package of Whole Wheat Penne pasta 2 14 oz. cans diced tomatoes 3 turkey Sausages – (turkey is half the calories of beef sausages) 1 […]
There noting like a warm bowl of healthy oatmeal to start you day off right. Oatmeal is not only healthy, but it also fills and pump you up. Check out these Oatmeal Recipes to Warm […]
Makes: 4 servings calories: 435 Prep: 35 minutes Start to Finish: 35 minutes Ingredients 1-1/2 tablespoons olive oil 2 teaspoons ground cumin 8 (5-1/2-inch) corn tortillas 2 cups chicken cut in bit size pieces 4 tablespoons fresh lime […]
Our foods have changed over the last 50 years, because the food industry has changed what we are eating today. Today’s food industry goals are to grow it Bigger, Faster and Cheaper. The reality is that a […]