Weight Loss Plans and Diet Tips
1. Eat a Salad before Dinner The first course of a meal can encourage a healthy diet, but it’s not necessarily because of the calorie count, a british study has found. Researchers at the University […]
Entry-level trackers can provide a picture of your everyday habits and fitness progress to motivate you toward a goal or keep track of your current health. Losing weight and getting healthy can be fun! Do you […]
Weight Loss Tips to Success! Commitment 100 percent commitment is essential to achieving your weight loss goals. A lack of commitment is one of the biggest reasons most people fail to reach their target […]
If you need a compact but efficient blender for daily use on the go, or at home to make diet shakes then this is the perfect mini blender. This blender is powerful and sleek and […]
Hapifork, Eat Slowly -Lose Weight – Feel Great Do you think a fork can help you lose weight? Could this kitchen tool really be our solution to a healthy lifestyle and weight loss. Well the Consumer […]
Your weight loss efforts will succeed or fail based largely on your food environment. Set yourself up for success by taking charge of your food environment: when you eat, how much you eat, and what […]
One of Dr. Oz's Weight Loss Wonders is the "EZ Weight Plate". The health and weight loss expert says that by reducing your meal portions sizes will help you increase your weight loss significantly. […]
The Vitamix Turboblend is a very powerful machine that can make almost anything. If the pocketbook will allow it, and if you are something of a foodie, it's a great investment, it'll likely last forever […]
Use herbs instead of high calorie, high fat butters and oil for cooking, and you will significantly reduce your calorie intake. Just because your on a diet doesn’t mean you need sacrifice on flavor, cooking with herbs […]