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Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for SuccessMediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for SuccessNEW YORK TIMES BESTSELLER

Does your diet leave you feeling restricted and confined? Escape to the healthful and carefree Mediterranean lifestyl... Read More >
The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent PrediabetesThe Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent PrediabetesNutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to he... Read More >
The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall HealthThe Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

From the creators of the New York Times bestseller, Paleo for Every Day

So much in life is beyond our control. Your diet doesn’t have to ... Read More >

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