Smoothies Speed Fat Burning
How Coconut Milk Speeds slimming? Coconut Milk Smoothies Boostes Metabolism Coconut milk is a rich source of medium-chain fatty acids (MCFAs) – a type of healthy fat that stimulates the thyroid to produce more of a […]
best diet smoothies
Smoothie Express On the Go Blender
If you need a compact but efficient blender for daily use on the go, or at home to make diet shakes then this is the perfect mini blender. This blender is powerful and sleek and […]
Green Detox Diet Smoothie
Now that summer is almost here, it’s time to start getting back on track. This means getting back eating real foods and working out – fruits, vegetables and lots of exercise. In other words, it’s time […]
Blueberry, Banana & Spinach Smoothie Recipe
Making a protein shake shouldn’t require as much effort as your workout. It doesn’t have to be a messy endeavor and there is no need for a giant blender. Not if you have the […]
Dr. Oz Blueberry & Banana Smoothie
Enjoy Dr. Oz’s tasty blueberry and and banana smoothie. This smoothie is delicious and healthy a great addition to your diet plan. Ingredients: 1/2 Large Rip Banana 1/3 Cup Soy Protein 1/2 tbsp. Flaxseed Oil […]
Kitchen Tools to Help you Lose Weight!
If you are looking to go on the detox diet or any diet or just maintain a healthy diet – these kitchen tools are essential to your menu plan. Most of us try to eat […]