Asparagus,Potato and Spinach Galette
Active 10 min * Total 40 min * serves 4 * cost per serving 1.98 * Ingredients 2 small yukon gold potatoes (about 8 oz.),verry thinly sliced kosher salt and pepper half medium red onion,thinly […]
diet meals
Spicy Roasted Tomatoes with Spaghetti
Ingredients: 2 Pounds Cherry Tomatoes 3/4 tbs. Extra-Virgin Olive Oil Black Pepper 10 large Basil Leaves 1 pound Stracciatella 2 Cloves Garlic Sea Salt 2 teaspoons Red Pepper Flakes 1 pound Spaghetti Directions: Heat a […]
Eggplant Meatballs
This recipe is a Vegan Recipe today show “Vegan before 6” After 6:00pm eat anything you want to still lose weight. Mark Bittman’s “The VB6 Cookbook” promotes eating vegan during the day, then being a “flexitarian” […]
Lemony Fusilli With Chicken, Zucchini & Pine Nuts
Enjoy this delicious pasta dish without worrying about the calories. This is a great Spring – Summer recipe to enjoy outdoors, and memorial weekend is coming up so add this easy light recipe to your […]
Barbecued Brisket
Ingredients: 3 Tbs. ground pepper 3 Tbs. firmly packed light brown sugar 3 Tbs paprika 3 Tbs. onion powder 2 Tbs. coarse salt 2 Tbs. granulated garlic 2 Tbs. dry mustard 1 Tbs. ground cumin […]
Grilled Fingerling Potatoes
A creamy mustard and fresh herb dressing lightly coats tender gourmet potatoes in this new take on potato salad! 3 tbs. fingerling potatoes such as red Russian, Yubon gold or any thin skinned new potato […]
Grilled Steak Low Calorie
Tangy onion jam flavored with red wine makes a terrific topping for decadently thick steaks! Ingredients: 3-4 Tbs. chopped fresh herbs, such as rosemary, sage, thyme and marjoram 2 Tbs. extra-virgin olive oil 2 bone-in […]
Smoothies Speed Fat Burning
How Coconut Milk Speeds slimming? Coconut Milk Smoothies Boostes Metabolism Coconut milk is a rich source of medium-chain fatty acids (MCFAs) – a type of healthy fat that stimulates the thyroid to produce more of a […]
Low Calorie Almond Chicken Fingers
Instead of high calorie fried nuggets, you can coat chicken tenders in a seasoned almond and whole-wheat flour crust and then oven-fry them for a perfection diet choice. With half the fat of standard breaded chicken tenders, […]
Almond Crusted Chicken
INGREDIENTS: • 4 (6-ounce) boneless, skinless chicken breast halves • Kosher salt and freshly ground black pepper • 2/3 cup sliced unblanched almonds • 2/3 cup panko bread crumbs • 1 teaspoon minced fresh tarragon […]