Weight Loss Plans and Diet Tips
Enjoy a big boost of vitamin C and calcium with this citrus-y sweet Orange Vanilla Creme Smoothie. It's a yummy way to get your vitamins and minerals with a satifying filling meal that keeps you full longer reducing your daily […]
Switch out sweet potatoes to high calorie – high fat fries Sweet potatoes are a great alternative to fries and cuts down calories by 65%. And these sweet potato fries are pretty easy to make. Directions: Preheat […]
The trick to reducing high fat – high calorie burger is by… Switching out high calorie beef for lean ground turkey. This can reduce meat calories by 58% and to add taste enhance turkey with Mediterranean Flavors by […]
INGREDIENTS: 1 4-pound whole chicken, cut into eight parts Salt and freshly ground black pepper 2-3 whole heads of garlic, cloves separated (40 cloves) but not peeled Olive oil 1 1/4 cup dry white wine, […]
Try these delicious Oven Zucchini Fries not only are they healthy there also tasty. They are tasty and healthy. Slice zucchini into 3-inch-by-1/2-inch sticks. Dip into beaten egg (or egg substitute), then into seasoned breadcrumbs. Place on […]
Have you tried Quinoa the new super food? Hopefully you have because it really has a lot flavor and taste great, and it is so healthy for our bodies, the perfect addition to your diet plan. […]
Increase Your Weight Loss by Adding More Fiber to your Diet! Â Did you know that eating more fiber increases your weight loss? Fiber is key to a healthy diet. Studies have shown that most people […]