Beef Braised in Red Wine with Quinoa
Tried this delicious braised beef in Red Wine a Tuscan Recipe Favorite. This dish is healthy, tasty and nutritious and will be a hit at any family dinner. Braised Beef with Red Wine Ingredients 3 [...]
healthy recipes
Mediterranean Quinoa with Mushrooms and Feta
 Quinoa with Mushrooms and Feta Recipe Ingredients 1 4.9 oz. box Quinoa ¼ cup raw quinoa + ¼ cup water 8 oz. sautéed mushrooms, prepared (see additional recipe below) 1 tsp. minced garlic (about 1 […]
Smoothie Boosting Diet
Revitalize with Maca Root Powder These sips are loaded with an amino acid blend to rev energy, boost mood and more! A superfood that can boost your diet and energy level. Spring into your diet [...]
Roasted Glazed Carrots
Who says Veggies need to be Boring? This is a great healthy low calorie side dish that the entire family will love. It is a great way to get the kids to eat their veggies. […]
Chessy Hash Brown & Kale Breakfast
Breakfast tip: hash browns potatoes are a faster alternative to regular potatoes, with crisp and delicious results. Try this delicious breakfast delight it;s pretty easy to prepare and very nutritious and low in calories. Ingredients: […]
Tortellini Pasta Salad
Ingredients: Â 1 pkg (9 oz) tricolor cheese tortellini 2 cups trimmed sugar snap peas 2 cups baby carrots 2 cups broccoli florets 2 Tbsp pesto 2 cup cherry tomatoes, halved 40 black olives, chopped 1/4 […]
Dieting Secret Weapon Smoothies
These desert inspired sips are loaded with specially formulated whey protein designed to increase metabolism and blast fat fast. Undenatured Whey Can Help you Slim Down! Optimizes liver function Undenatured whey is made using a […]
Chicken with Orange Relish
Ingredients 4 skinless, boneless chicken-breast cutlets’ (4oz each) ¼ tsp. grated peeled fresh ginger 1 large orange 3 stalks celery, finely chopped 2 green onions, sliced 1 Tbsp. red wine vinegar ¼ cup packed fresh […]
Asparagus,Potato and Spinach Galette
Active 10 min * Total 40 min * serves 4 * cost per serving 1.98 * Ingredients 2 small yukon gold potatoes (about 8 oz.),verry thinly sliced kosher salt and pepper half medium red onion,thinly […]
Belly Flattening Smoothies
These smoothies are packed with plant protein to help you look and feel your all-time best with the help of Hemp Protein. How Hemp Protein Speeds Slimming? These smoothies will give you your protein intake boost […]