Quinoa Sauteed Avocado, and Brie
This quinoa dish, however, was a winner, and it keeps well so it was a lunchtime lifesaver a couple of days this week, too. If you’ve never tried quinoa, what are you waiting for? One […]
low calorie quinoa recipes
Quinoa Saute with Vegetables
This a great 28 Day Diet Recipe – Dr Oz. or a great healthy low calorie recipe to have anytime. Ingredients: 3/4 cup quinoa, rinsed 1 Tbsp canola oil 1 small red onion, cut into […]
Quinoa Sweet Potato & Mushrooms
Ingredients: 3 cups quinoa (red and white mix) 6 cups water 1 whole sweet potato, peeled & diced into ½ inch cubes 1 half red onion, thinly sliced 1 tbsp garlic salt 1 tbsp olive […]
Quinoa with Spinach & Feta
Directions: 1/2 cup uncooked quinoa ( approx 90g) 1 tsp. olive oil 2 – 3 cloves garlic, chopped 2 cups washed, chopped, fresh spinach 40g feta light Wash and drain quinoa, add the quinoa and […]
Butternut Squash & Quinoa Risotto
Ingredients ( servings: 2 ) 2 cups peeled and cubed 1/2 inch butternut squash pieces (or use Pumpkin) 1/2 cup arborio rice 1/3 cup quinoa 1 large onion, chopped 4-5 cups of vegetable broth or […]
Healthy Quinoa with toasted Almonds and Dried Cranberries.
Quinoa with Toasted Almonds & Dried Cranberries Casserole 4 – 6 Servings: This quinoa stove top casserole cooks quickly because the almonds and quinoa are roasted, and then boiling water is added. The quinoa should be […]
Quinoa Recipes: Easy, Quick and Simple
Have you tried Quinoa the new super food? Hopefully you have because it really has a lot flavor and taste great, and it is so healthy for our bodies, the perfect addition to your diet plan. […]
Quinoa – A New Super Food!
Lose weight with Quinoa –A New Super food! Have you heard of this new super food Quinoa? Did you know that it provides an excellence source of nutrients? Quinoa is known as one of the most […]