High Protein Mac & Cheese
Who doesn't love Mac and Cheese? The perfect comfort food. The problem is Mac and Cheese can be high in fat and calories with little nutritional value but it doesn't have to be, here is [...]
low calorie side dishes
Green Beans with a Creamy Herb Sauce
This twist on a classic has all the flavor for a fraction of the calories, thanks to the Greek yogurt-herb sauce. Ingredients: 1 cup nonfat Greek yogurt 2 tbs. chopped fresh herbs, like parsley, dill […]
Grilled Fingerling Potatoes
A creamy mustard and fresh herb dressing lightly coats tender gourmet potatoes in this new take on potato salad! 3 tbs. fingerling potatoes such as red Russian, Yubon gold or any thin skinned new potato […]
Baked Zucchini Oven Fries
Try these delicious Oven Zucchini Fries not only are they healthy there also tasty. They are tasty and healthy. Slice zucchini into 3-inch-by-1/2-inch sticks. Dip into beaten egg (or egg substitute), then into seasoned breadcrumbs. Place on […]
Yummy Healthy Broccoli Salad
Delicious Healthy Broccoli Salad Ingredients 2 tablespoons of sugar, or more if you need it 1/2 cup craisins 6 tablespoons apple cider vinegar 2 tablespoons Dijon mustard 1 tablespoon canola oil 1/2 teaspoon fresh ground black […]