Quinoa Fried Rice with Egg
1 c. quinoa, rinsed kosher salt 1 tbsp. canola oil 1 large onion, diced 2 cloves garlic, minced 1 large carrot, peeled and diced 1 1/2 c. frozen peas 2 tbsp. low-sodium soy sauce 3 […]
quinoa
Stuffed Portobellos with Quinoa Recipes
Quinoa is a superfood that is perfect for a healthy diet. Choose from 2 delicious Recipes Below and Enjoy! Let us know which recipe you enjoyed the most? Quinoa Stuffed Portobellos, goat cheese, peppers and […]
Why Quinoa is Perfect Food for Diets?
Have you tried quinoa? It really is the perfect alternative to rice or pasta because it contains less carbs and more protein then rice or pasta. And not only that quinoa is full of nutrients […]
Quinoa Breakfast with Raisins and Pumpkin Seeds
Cooking Quinoa:  It is easy to cook Quinoa. Have it for Breakfast! It is tasty, & versatile – very much like rice. Here is a Delicious Quinoa Breakfast Recipe It is a great way to kick start […]
Quinoa Facts & Tips
It’s a great source of vitamins & minerals, Quinoa is higher in lysine than wheat, and is considered a complete protein. Because of its high fat content, quinoa should be stored in the fridge or […]
Quinoa Sauteed Avocado, and Brie
This quinoa dish, however, was a winner, and it keeps well so it was a lunchtime lifesaver a couple of days this week, too. If you’ve never tried quinoa, what are you waiting for? One […]
Quinoa Saute with Vegetables
This a great 28 Day Diet Recipe – Dr Oz. or a great healthy low calorie recipe to have anytime. Ingredients: 3/4 cup quinoa, rinsed 1 Tbsp canola oil 1 small red onion, cut into […]
Quinoa Pilaf – Healthy Low Calorie Recipe
Toasted Quinoa Pilaf If you've never heard of quinoa, you're missing out! This "supergrain" is full of zinc and iron and has all the same essential amino acids found in meats, dairy, and soy. Add [...]
Quinoa Roasted Cherry Tomatoes Recipe
Ingredients: a splash of extra-virgin olive oil a pinch of fine grain sea salt 1 shallot, minced 3 cups cooked quinoa* (or brown rice, or other grain) 1 cup corn, fresh or frozen 1 1/2 […]
Power foods | Essential to Weight loss!
Healthy Power Foods that you should include in your diet and weight loss plan! Start boosting your nutrition and lose weight by incorporating power foods into your diet. If you are looking to get fit, […]