Quinoa Sweet Potato & Mushrooms
Ingredients: 3 cups quinoa (red and white mix) 6 cups water 1 whole sweet potato, peeled & diced into ½ inch cubes 1 half red onion, thinly sliced 1 tbsp garlic salt 1 tbsp olive […]
quinoa
Quinoa with Spinach & Feta
Directions: 1/2 cup uncooked quinoa ( approx 90g) 1 tsp. olive oil 2 – 3 cloves garlic, chopped 2 cups washed, chopped, fresh spinach 40g feta light Wash and drain quinoa, add the quinoa and […]
Butternut Squash & Quinoa Risotto
Ingredients ( servings: 2 ) 2 cups peeled and cubed 1/2 inch butternut squash pieces (or use Pumpkin) 1/2 cup arborio rice 1/3 cup quinoa 1 large onion, chopped 4-5 cups of vegetable broth or […]
Quinoa Recipes: Easy, Quick and Simple
Have you tried Quinoa the new super food? Hopefully you have because it really has a lot flavor and taste great, and it is so healthy for our bodies, the perfect addition to your diet plan. […]
Quinoa – A New Super Food!
Lose weight with Quinoa –A New Super food! Have you heard of this new super food Quinoa? Did you know that it provides an excellence source of nutrients? Quinoa is known as one of the most […]